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Cover: brent metcalf - collector's edition
Brent Metcalf - Collector's Edition
WRD-04775A: featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you Front Head Lock techniques, snap-downs and finishes that allowed him to score at will on his opponents. Metcalf also covers off season training, weight cutting, and end of the season peaking. Brent lays out a road map to success for champion wrestlers. A must for every wrestler, parent, and coach.

The video features:

  • Front Headlock Snap-Down Drill
  • Front Headlock Position
  • Hand in the Hole Finish
  • Head in the Hole Finish
  • Head in the Hole Cradle
  • Snap, Run the Corner
  • Knee Tap
  • Front Headlock from the Feet Dresser Dump
  • Front Headlock Double Leg

34 minutes plus bonus features). 2015.



WRD-04775B: featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you techniques that he uses to escape & reverse his opponent, and helped make him one of the most dominant wrestlers in the country over the past decade. As a bonus on this DVD, Brent takes you in the Iowa weight room, and shows you multiple lifts he uses to over power his opponents. Advice to parents and getting ready for the season is also covered. A must for every wrestler, parent, and coach.

The video features:

  • Bottom Position Attitude
  • How to Recover When Taken Down
  • Short Sit, Hip Heist
  • Claw Ride Prevention
  • Hand Fighting
  • Under-Hooks
  • 2-on-1
  • Clearing Under-Hooks
  • Clearing 2-on-1
  • Pressuring Opponent
  • Strength Training

46 minutes (plus bonus features). 2015.



WRD-04775C: featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you techniques that he uses to dominate his opponents on top. Metcalf covers cross wrist breakdowns, turk, hammer locks and tilts. Brent also reflects on what it was like to wrestle at Iowa and gives advice on becoming the best. A must for every wrestler, parent, and coach.

The video features:

  • Top Position, Cross Wrist Breakdown
  • Turk
  • Troubleshooting the Turk
  • Turk Finish
  • Hand Turk
  • Near Wrist
  • Near Wrist Gable Turn
  • Near Wrist, Hammerlock, Half Nelson
  • Near Wrist Tilt
  • Near Wrist Tilt to Pin
  • Cement Job

31 minutes (plus bonus features). 2015.



WRD-04775D: featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you high crotch set-ups and finishes that helped make him one of the most dominant wrestlers in the country over the past decade. Filmed in the Iowa wrestling room, Metcalf brings that Iowa INTENSITY that is needed for building champion wrestlers. A must for every wrestler, parent and coach.

The video features:

  • High Crotch Finishing Position
  • High Crotch Cut-Across Double Leg
  • High Crotch Dump
  • High Crotch Windmill
  • High Crotch Fake Dump
  • Knee Slide Drill
  • Crack-Down Prevention
  • Crack-Down Head Across Finish
  • Crack-Down Ankle Lift Finish
  • Crack-Down Inside Leg Hook Finish
  • High Crotch Peak-Out Finish
  • Arm Pass-High Crotch
  • Post High Crotch
  • Opposite Arm Post, High Crotch
  • Snap, High Crotch

59 minutes (plus bonus features). 2015.



DVD
Buy at Championship Productions

Cover: brent metcalf - pinning
Brent Metcalf - Pinning
featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you techniques that he uses to dominate his opponents on top. Metcalf covers cross wrist breakdowns, turk, hammer locks and tilts. Brent also reflects on what it was like to wrestle at Iowa and gives advice on becoming the best. A must for every wrestler, parent, and coach.

The video features:

  • Top Position, Cross Wrist Breakdown
  • Turk
  • Troubleshooting the Turk
  • Turk Finish
  • Hand Turk
  • Near Wrist
  • Near Wrist Gable Turn
  • Near Wrist, Hammerlock, Half Nelson
  • Near Wrist Tilt
  • Near Wrist Tilt to Pin
  • Cement Job

31 minutes (plus bonus features). 2015.

DVD
Buy at Championship Productions

Cover: brent metcalf - escapes, hand fighting & strength
Brent Metcalf - Escapes, Hand Fighting & Strength
featuring Brent Metcalf, 2x NCAA Champion for the University of Iowa, 3x World Team Member, Dan Hodge Trophy Winner, 2008 NCAA Tournament Outstanding Wrestler, 2008 Jesse Owens Big Ten Male Athlete of the Year

Brent Metcalf will show you techniques that he uses to escape & reverse his opponent, and helped make him one of the most dominant wrestlers in the country over the past decade. As a bonus on this DVD, Brent takes you in the Iowa weight room, and shows you multiple lifts he uses to over power his opponents. Advice to parents and getting ready for the season is also covered. A must for every wrestler, parent, and coach.

The video features:

  • Bottom Position Attitude
  • How to Recover When Taken Down
  • Short Sit, Hip Heist
  • Claw Ride Prevention
  • Hand Fighting
  • Under-Hooks
  • 2-on-1
  • Clearing Under-Hooks
  • Clearing 2-on-1
  • Pressuring Opponent
  • Strength Training

46 minutes (plus bonus features). 2015.

DVD
Buy at Championship Productions

Cover: championship signature move series: keith gavin's underhooks & drags
Championship Signature Move Series: Keith Gavin's Underhooks & Drags
with Keith Gavin, University of Virginia Assistant Coach;
member of the U.S. National Freestyle Wrestling Team;
2008 NCAA Champion at Pittsburgh; 2x All American; 2x EWL Wrestler of the Year; 120 collegiate wins

This underhook series will help you improve your offense on your feet from one of the most dominant ties in wrestling. U.S. National Freestyle wrestler Keith Gavin presents his underhook takedown series from tie-up to finish. He presents takedowns from both the lead leg side as well as the opposite leg side.

No matter what your opponent's reaction, Coach Gavin offers a scoring option for the offensive wrestler. Rather than providing several different variations off a single position, Coach Gavin breaks decision making into a series of simple reads: always do A unless he does X, in which case you do B. Instead of just a few new moves, you'll get an extremely effective system for attacking with underhooks.

Being able to use an underhook off your strong side is the most fundamental of skills. Coach Gavin shares a solid series of attacks from this position, as well as entries into the position. The series starts with a throw-by to a single leg takedown. This first takedown is presented with a high-level finish, as well as low-level finishes on the mat when your opponent counters with a whizzer. Coach Gavin adds options for a double leg takedown, as well as a front headlock option to a go-behind to be used when the single leg is not available.

Coach Gavin also gives four takedowns to use when you get into the even more dominant, double underhook position. You will be able to score with a throw-by, snap/front headlock, a footsweep or a modified arm drag from double underhooks.

Opponents will often grab collar ties or wrists to try and slow down an opponent. Coach Gavin shows some of his signature drags to deal with this scenario. In addition, you'll see some of his favorite takedowns from an opposite lead leg, including a high-crotch, front headlock to a go-behind, a shrug, inside trip and an arm drag.

This is an excellent series that teaches the most of the fundamentals of an underhook as well as some slightly less common positions that are very specific to coach Coach Gavin's game.

55 minutes. 2015.

DVD
Buy at Championship Productions

Cover: the new rules of attack: cradle from anywhere
The New Rules of Attack: Cradle from Anywhere
with Steve Garland,
University of Virginia Head Coach; 2010 ACC Champions; 2010 ACC Coach of the Year;
All-American Wrestler at Virginia; 2000 ACC Wrestler of the Year; member of the 50th Anniversary ACC Wrestling Team

The cradle position can be hit from anywhere-not just from the top. In this highly instructional presentation, Steve Garland shows a complete cradle series from all positions. He teaches a variety of cradle techniques from a defensive position in the neutral position. He then covers cradles from an offensive position on your feet, and cradles from the traditional top position. Finally, Coach Garland shows drills to be used for cradles and pinning in general.

How to Cradle Your Opponent when They Shoot on You
The most common attack in both folkstyle and freestyle wrestling is the single leg. Learning baseline defense is the most important skill but being able to go straight for points will give you a massive edge over the competition. Coach Garland demonstrates how to turn your opponent's offense into your offense, enabling your wrestler to score in bunches. Cradle finishes are covered from the single leg defense with the head inside, head outside single defense, and off of a low single leg attempt by your opponent. All his attacks come from a philosophical change of getting the legs back to attacking into the man. This change allows you to score almost at will from your feet.

Cradle from the Offensive Neutral Position
In the second segment, Coach Garland demonstrates how to offensively attack from the feet with the cradle. This includes options from a front headlock and a re-shot. The front headlock is a game changer in itself but when you add Coach Garland's cradle series to it, you can become unbeatable on your feet. He shows how to use the body's natural movement patterns to set up the cradle. Once you get down the positioning, you can almost always score.

Cradle from the Top Position
Finally, Coach Garland demonstrates the traditional approach to scoring with a cradle from the top position. This segment includes breakdowns, setups and finishing techniques for cross-face and near-side cradles. Although there is one dominant way to attack with the cradle, Coach Garland demonstrates his spin on hand positioning and where the legs are relative to the bottom man so that he gets a fall every time.

All positions in wrestling require drilling and muscle memory in order to make them work. Coach Garland does a fantastic job of showing this throughout the presentation. You'll see drills from the feet as well as drills from the classic top position. There's also a series of pinning drills that focuses on an "always look for the fall" mentality.

This was a fantastic set with a lot of useful information that allows coaches and wrestlers to become prolific cradling wrestlers. Coach Garland brings great teaching style to the presentation, making it easy for everyone to understand the subtle nuances that make this series unique. The tech fall and pin points resulting from these techniques will help your team become at better dual and tournament team.

60 minutes. 2015.

DVD
Buy at Championship Productions


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