To be successful, wrestlers must be able to score from the tie-up.

Two-time National Champion Chris Pendleton, one of wrestling's most skilled wrestlers from his feet, offers a new dimension to the underhook series. In this comprehensive demonstration, Pendleton teaches a unique series of takedowns that provides your wrestlers a high probability of success with low risk.

Pendleton starts off with three different ways to get into underhook situations that will control your opponent and set-up a variety of attacks. From there, Pendelton demonstrates more than 10 techniques that work together in order to score points and control the center of the mat. This series gives you an answer for whatever your opponent does. Included are:

• Pass By Series - A quick offense once the underhook is set in that will surprise your opponent.
• Duck Under Series -This far side attack is a unique set up into a sweep single or double leg.
• Foot Sweep Series - See three different attacks that can be used to create a four or a five point move.
• High Crotch Takedown/Fake High Crotch to Headlock - Uses your quickness to bring a heavy, strong opponent to the mat.
• Knee Drop Pass By - An alternative to the Pass By, this is an effective counter for opponents who lock tightly onto your underhook.
• Ankle Pick - Similar to the knee tap with a lower level attack to get under your opponent's defense.
• Metzger - A lethal move to put your opponent on his back and rack up a fall.
• And many more!

Chris Pendleton's Underhook Series will provide your wrestlers with the tools they need to dominate their opponents. It is a must have for coaches looking for an effective offensive system for their wrestlers. Add it to your video library today!

50 minutes. 2011.

Are your athletes struggling with setups for their high crotch shots? Are you getting stuck in the crackdown position and struggling to score? Give your wrestlers the best chance possible to score on their shots!

Two-time NCAA National Champion and former Oklahoma State star Chris Pendelton shares his secrets with you, teaching you numerous options to improve your high crotch attack and finish. Pendelton's instruction is designed to help coaches teach the high crotch to all levels of wrestlers and offers troubleshooting technique for secondary positions your wrestlers may find themselves in during the execution of this shot.

The High Crotch, set up to finish
Pendelton's first sequence expertly demonstrates three solid set ups he used for countless takedowns at Oklahoma State: elbow pop, elbow pass, and elbow control.

After covering the set-ups, Pendelton demonstrates nine finishes from the crackdown position including head hunt, stack, inside and outside leg tabling. Pendelton concludes the session with insight on driving across and the knee slide position.

Each technical point is shown from at least two different camera angles and also highlights coaching points to stress the nuances of the technique.

Chris Pendleton dominated opponents on his feet using the high crotch. His instruction will give your wrestlers the ability to successfully use the high crotch against the best competition they will face.

48 minutes. 2011.

Four-time All-American Barry Davis takes a detailed look at scoring with the legs - both offensively and defensively. Coach Davis begins on the mat demonstrating different ways to defend against leg riding wrestlers. He demonstrates five different ways to prevent an opponent from getting the leg in on your wrestler. Davis' wrestling philosophy is that an aggressive wrestler always has more opportunities to score. With that in mind Davis shows not only how to prevent the opponent from getting the leg in, but also how to score from those situations. Should the opponent manage to get a leg in, Davis presents five different options for your wrestler. The second half of the tape focuses on leg riding with Davis demonstrating proper technique as well as a number of tilts and turns featuring the bar half series. As a special bonus, Davis provides a number of different tips on turning the opponent to his back without a leg in using the bar half. Throughout this wrestling DVD, Davis passes along drilling ideas to help practice the moves. This instructional DVD will help your wrestlers become more comfortable using the legs or defending against them.

40 minutes. 2001.

Ready.wrestle!

Wrestlers love going live in practice. Live Takedown Situations helps wrestlers get better faster by putting them in single, double, front headlock, and scramble situations. Dave Mills, 2x NCWA National Coach of the Year, then shows the offensive and defensive wrestler how to finish from each position.

35 minutes. 2007.

Takedowns are the most important aspect of wrestling and in this tape two N.C.W.A. National Coaches of the Year present 38 drills to get better at takedowns. Coaches Mills and Krepps share drills that made their teams successful at both the high school and college level. Everything from stance drills to finishes on front headlock can be mastered by using these drills.

Also included is the 12 x 12 program that is the weight routine that the Grand Valley wrestlers used to peak themselves at the end of the season, and 10 Things to do at HOME to get better FASTER!

37 minutes. 2001.