To be successful, wrestlers must be able to score from the tie-up.

Two-time National Champion Chris Pendleton, one of wrestling's most skilled wrestlers from his feet, offers a new dimension to the underhook series. In this comprehensive demonstration, Pendleton teaches a unique series of takedowns that provides your wrestlers a high probability of success with low risk.

Pendleton starts off with three different ways to get into underhook situations that will control your opponent and set-up a variety of attacks. From there, Pendelton demonstrates more than 10 techniques that work together in order to score points and control the center of the mat. This series gives you an answer for whatever your opponent does. Included are:

• Pass By Series - A quick offense once the underhook is set in that will surprise your opponent.
• Duck Under Series -This far side attack is a unique set up into a sweep single or double leg.
• Foot Sweep Series - See three different attacks that can be used to create a four or a five point move.
• High Crotch Takedown/Fake High Crotch to Headlock - Uses your quickness to bring a heavy, strong opponent to the mat.
• Knee Drop Pass By - An alternative to the Pass By, this is an effective counter for opponents who lock tightly onto your underhook.
• Ankle Pick - Similar to the knee tap with a lower level attack to get under your opponent's defense.
• Metzger - A lethal move to put your opponent on his back and rack up a fall.
• And many more!

Chris Pendleton's Underhook Series will provide your wrestlers with the tools they need to dominate their opponents. It is a must have for coaches looking for an effective offensive system for their wrestlers. Add it to your video library today!

50 minutes. 2011.

Are your athletes struggling with setups for their high crotch shots? Are you getting stuck in the crackdown position and struggling to score? Give your wrestlers the best chance possible to score on their shots!

Two-time NCAA National Champion and former Oklahoma State star Chris Pendelton shares his secrets with you, teaching you numerous options to improve your high crotch attack and finish. Pendelton's instruction is designed to help coaches teach the high crotch to all levels of wrestlers and offers troubleshooting technique for secondary positions your wrestlers may find themselves in during the execution of this shot.

The High Crotch, set up to finish
Pendelton's first sequence expertly demonstrates three solid set ups he used for countless takedowns at Oklahoma State: elbow pop, elbow pass, and elbow control.

After covering the set-ups, Pendelton demonstrates nine finishes from the crackdown position including head hunt, stack, inside and outside leg tabling. Pendelton concludes the session with insight on driving across and the knee slide position.

Each technical point is shown from at least two different camera angles and also highlights coaching points to stress the nuances of the technique.

Chris Pendleton dominated opponents on his feet using the high crotch. His instruction will give your wrestlers the ability to successfully use the high crotch against the best competition they will face.

48 minutes. 2011.

One name has been attached to the inside trip - Jessie Reyes. In fact, Reyes used the inside trip to win three national championships, hitting the move successfully five times in the national finals. Now, for the first time ever, Reyes gives you a detailed look at the move that everyone knew was coming but couldn't stop.

The inside trip is an explosive move with a lot of steps. Reyes takes you step-by-step through the move, giving you a detailed breakdown of each step - from moving your opponent into position, to the proper footwork for the penetration step, gaining a tight clamp on the leg, all the way to a finish. Reyes includes four drills that he used to help you train the mechanics of the technique.

Once you've seen the basic steps, Reyes teaches you how to use the technique from four different set-ups. He covers the key points for hitting the inside trip from a:

• Underhook (Reyes also shows how a taller, "lankier" wrestler can use this technique)
• 2-on-1
• Snap Down
• Without tying up
• From a high crotch

What separated Reyes from other wrestlers was his ability to hit the inside trip from different situations. He demonstrates two common situations in which you can use the inside trip effectively - from a high crotch and by faking a duck under.

Order this DVD today and the inside trip from them aster - Jessie Reyes.

2011.

Eric Guerrero dominated the wrestling landscape from 1995 to 2005, winning three NCAA championships at Oklahoma State, two junior world freestyle championships, a world cup title and claiming a spot on the 2004 US Olympic team. Throughout this great run, Guerrero was nearly unstoppable from his feet. His go-to move was the wrap arm single.

Now, for the first time ever, Guerrero shares the secrets to this potent attack.

In this unique instructional wrestling DVD, Guerrero works backward starting with finishes for the wrap arm, moving to penetration technique, and finally covering set-ups.

Finishes
Championships are won by the wrestler who can score from the situations that no one expects them to score from - if you can't finish a takedown, you can't score points. Guerrero takes you step-by-step through the proper technique to score from a wrap-arm single. You will learn the best grip to use, how to use leverage to finish the move and how to create angles that will give you the best opportunity to score on the mat.

Guerrero breaks down five common defenses to the wrap arm single and how to beat each for a score. You will learn what to do if your opponent tries to control the knee, hit a hip block, stuff your head and square up, grab on for a stalemate or peel your hands away. His counters focus on a limp arm action and constant motion to keep your opponent off balance.

Penetration
Discover the key to making your opponent "buckle & brace" when you penetrate. Guerrero demonstrates a drill that will train you to go shoulder to thigh with your opponent setting you up for a quick change-off and finish.

Set-ups
Use inside control to effectively set-up your opponent for a wrap arm single. Guerrero shows how to disguise the wrap arm giving you the element of surprise.

From there he shows five set-up techniques:

• Elbow Push: Force your opponent to dig inside and draw his leg into you.
• Head Tap: Distracts your opponent, allowing you to drop to his leg.
• Wrist control: Roll your wrist outside to open up your opponent's leg.
• Wrist Pull: A very subtle set-up that triggers the instinct to defend the immediate position and opens up your opponent's leg for a score.
• Misdirection: "Sell" one side of the body, forcing your opponent to put his weight on the other side, keeping the leg planted in the mat and a stationary target to defend.

Coach Guerrero does an excellent job breaking down this technique. He shows you how to quickly get to your opponent's leg, which limits his chance to defend and improves your chances to score. Add it to your takedown library today!

45 minutes. 2010.

Two-time NCAA champion Damion Hahn presents a variation of the traditional duck under. Not only can you use this as an offensive technique, Hahn's duck under can be used as a set-up for other offensive attacks.

Coach Hahn starts with two warm-up drills to get you familiar with the techniques needed to successfully hit the move. From there he breaks down his power duck under from a collar tie position, showing how to isolate the opponent's arm to better execute the move. He teaches two variations of the move, along with two set-ups to get into the power duck.

Moving away from the attack advantages, Hahn shows how to use the power duck under as a set-up. His instruction covers what to do based on how your opponent tries to defend against the duck under. See how to use the position your opponent gives you to your advantage. You will see how to use the duck under as a set-up for:

• A double leg. Hahn finishes this move with a turk for back points or a fall.
• A finish to the claw. See three different finishes.
• Upper body lock. Hahn demonstrates four finishes. This technique also works well for freestyle competition.
• A change of direction move vs a collar tie. This low risk technique can provide takedown points.

These techniques helped Hahn win two NCAA Championships and are a great addition to your takedown library.

42 minutes. 2010.

Let NCAA Champion Troy Nickerson show you how multi-dimensional the crab ride can be.

Nickerson, a 4-time All American and 2009 NCAA Champion at Cornell, was lethal with the crab ride, finishing his college career with the second most career falls in Cornell history. What made Nickerson so dangerous was his ability to flow into many different pinning combinations using the crab ride.

In this on-the-mat demonstration, Nickerson takes an in-depth look at the Crab Ride, breaking it down starting with the basic positioning, then transitioning into a leg series, to a bar half series and finally a tilt series. In each series Nickerson shows you multiple ways to score back points no matter what your opponent tries to counter you with.

To get an edge on your opponent, Nickerson demonstrates how to get into proper position before the whistle even blows. He shows how to use your arms and legs to better execute the move and put your opponent in position to gain back points. He shows you how to use the spiral ride to get your opponent off balance making it easier for you to secure the crab. Once the crab ride is in, Nickerson teaches you for different finishes to get a fall, including a claw series.

If you happen to get stopped while in the crab, Nickerson demonstrates how to use it as a set-up to a leg series that features three different techniques that will give you back points.

In addition, Nickerson gives you a bar half series that can be used from the crab ride. And he will show you how the bar series can easily flow into a tilt series for more bonus points.

Nickerson clearly demonstrates and explains the proper techniques for each move, making it easy to implement for any wrestler at any level.

Become more dominant on top with Troy Nickerson's Crab Ride techniques.

42 minutes. 2011.