Five-time Division III National Coach of the Year Jim Miller gives you all access to his first practices of the 2011-12 season. See the practice structure and drills that Coach Miller uses to great success - Wartburg has won 90% of their duals and eight Division III National Team Titles.

This video will allow coaches from all over the world an opportunity to see how one of the most successful coaching staffs in the United States run their practices, fix technical mistakes, and use drills to enhance key techniques--all without leaving home.

Coach Miller and his staff go over numerous technical points throughout this DVD package, including; variations to finishing shots, multiple ways to successfully cut away on a standup, the knee slide, a breakdown of the sprawl, and numerous tips for bottom wrestling. With the coaches wired for sound throughout the practice, no interaction between coaches and athletes goes unheard.

Each practice begins with a series of warm-ups and drilling on the feet. Attention is placed on downblocking to prevent opponent's from getting in deep on shots. Other areas of focus on the feet include: How to finish a double on the mat by elevating legs and moving up the body, how to score out of a front headlock, how to prevent surrendering a takedown when you land on your hips and how to finish a takedown by maintaining contact with your opponent.

Coach Miller leads the team through a practice focused on creating movement and pressure from the bottom position. The team focuses on perfecting all the finer points of the basic techniques as they review knee slides, stand and cuts, the change over, and hand control and EXPLODING on the whistle. While the athletes are drilling the holds, the two coaches (Coach Miller and Assistant Coach Eric Keller) walk around the room and give the wrestlers skill-related feedback. Often the coaches will jump in and give the athletes the correct "feel" for the position.

Other areas of focus in these practices include:

• Crab ride defense, working on several counters to escape this dangerous position.
• Conditioning featuring live wrestling and riding air dyne bicycles.
• Avoiding mental let-ups in a match.

If you want to see how one of the most successful college wrestling programs in the country does business, you need to watch these videos. Anyone who watches these videos will learn numerous technical points and drills to enhance your wrestlers' chances for success.

2 DVDs. 2012.

To be successful, wrestlers must be able to score from the tie-up.

Two-time National Champion Chris Pendleton, one of wrestling's most skilled wrestlers from his feet, offers a new dimension to the underhook series. In this comprehensive demonstration, Pendleton teaches a unique series of takedowns that provides your wrestlers a high probability of success with low risk.

Pendleton starts off with three different ways to get into underhook situations that will control your opponent and set-up a variety of attacks. From there, Pendelton demonstrates more than 10 techniques that work together in order to score points and control the center of the mat. This series gives you an answer for whatever your opponent does. Included are:

• Pass By Series - A quick offense once the underhook is set in that will surprise your opponent.
• Duck Under Series -This far side attack is a unique set up into a sweep single or double leg.
• Foot Sweep Series - See three different attacks that can be used to create a four or a five point move.
• High Crotch Takedown/Fake High Crotch to Headlock - Uses your quickness to bring a heavy, strong opponent to the mat.
• Knee Drop Pass By - An alternative to the Pass By, this is an effective counter for opponents who lock tightly onto your underhook.
• Ankle Pick - Similar to the knee tap with a lower level attack to get under your opponent's defense.
• Metzger - A lethal move to put your opponent on his back and rack up a fall.
• And many more!

Chris Pendleton's Underhook Series will provide your wrestlers with the tools they need to dominate their opponents. It is a must have for coaches looking for an effective offensive system for their wrestlers. Add it to your video library today!

50 minutes. 2011.

There's no need to be a defensive wrestler on bottom.

University of Wyoming Coach Mark Branch preaches an attack mind-set from the bottom positions. To do so, Coach Branch and University of Wyoming assistant Travis Shufelt demonstrate over 30 different drills, keys and fundamentals to the bottom position that will have you scoring from the toughest bottom positions in wrestling.

Branch starts out with some simple position drills to keep you out of danger in your base and in good position to set up moves that will lead to escapes, reversals and even back points. He then dives deeply into two of the most dangerous positions, the crab ride and leg riders. Branch demonstrates seven different techniques to escape the crab ride and turn this dangerous position into points for you!

The instruction goes deep into leg riding with an offensive approach. Branch shows five techniques to solve this dangerous position, including options for when your wrestler is in the most dangerous situation of all, both legs in with hips flattened. Branch shows you how to attack your opponent for even more points and possibly a pin from either a compact or extended position. His leg counter series also includes a hard-to-stop reversal when your opponent puts in a power half from your knees.

You'll also see the powerful Crossover technique that will catch your opponent for a reversal right when he thinks he's about to turn you.

This video is for both athletes and coaches from beginners to the most advanced wrestlers who want to improve scoring from the bottom position. These techniques and drills will help you show your team how to score points from the bottom position as well as maintain good position to prevent your opponent from scoring points on top.

Wrestlers at all levels struggle from the bottom position. With Coach Branch's bottom series in your arsenal, you'll be wrestling with no fear on the bottom and in a position to score every time.

55 minutes. 2011.

Train your wrestlers to stay in good position and wrestle at an up tempo pace.

Mark Branch takes you step-by-step through 20 drills you can incorporate into your practices that will create wrestlers who can move their hands and feet at the same time for more effective set-ups, attacks and defensive strategies.

• Offensive Control Drills teach wrestlers to move their hands and feet simultaneously, to move their opponent effectively, take good shots and finish shots.
• Defensive Hand Fighting teaches wrestlers to fight off the most common controls and turn them into scoring opportunities.
• Chain Wrestling Drills teach wrestlers how to put the drills together to make them chain wrestlers and develop a system of attack to both sides of the body.

Coach Branch's drills will teach your wrestlers to be aggressive and attack from any position. In addition to technique, these drills give wrestlers and coaches a variety of drills that can be used to condition your wrestlers and develop mental focus. These drills will give your wrestlers a competitive advantage against their opponents and teach them to chain wrestle.

Incorporate these drills into your practice planning so your wrestlers can dominate from the neutral position.

70 minutes. 2011.

There's no need to be a defensive wrestler on bottom.

University of Wyoming Coach Mark Branch preaches an attack mind-set from the bottom positions. To do so, Coach Branch and University of Wyoming assistant Travis Shufelt demonstrate over 30 different drills, keys and fundamentals to the bottom position that will have you scoring from the toughest bottom positions in wrestling.

Branch starts out with some simple position drills to keep you out of danger in your base and in good position to set up moves that will lead to escapes, reversals and even back points. He then dives deeply into two of the most dangerous positions, the crab ride and leg riders. Branch demonstrates seven different techniques to escape the crab ride and turn this dangerous position into points for you!

The instruction goes deep into leg riding with an offensive approach. Branch shows five techniques to solve this dangerous position, including options for when your wrestler is in the most dangerous situation of all, both legs in with hips flattened. Branch shows you how to attack your opponent for even more points and possibly a pin from either a compact or extended position. His leg counter series also includes a hard-to-stop reversal when your opponent puts in a power half from your knees.

You'll also see the powerful Crossover technique that will catch your opponent for a reversal right when he thinks he's about to turn you.

This video is for both athletes and coaches from beginners to the most advanced wrestlers who want to improve scoring from the bottom position. These techniques and drills will help you show your team how to score points from the bottom position as well as maintain good position to prevent your opponent from scoring points on top.

Wrestlers at all levels struggle from the bottom position. With Coach Branch's bottom series in your arsenal, you'll be wrestling with no fear on the bottom and in a position to score every time.

55 minutes. 2011.

Are your athletes struggling with setups for their high crotch shots? Are you getting stuck in the crackdown position and struggling to score? Give your wrestlers the best chance possible to score on their shots!

Two-time NCAA National Champion and former Oklahoma State star Chris Pendelton shares his secrets with you, teaching you numerous options to improve your high crotch attack and finish. Pendelton's instruction is designed to help coaches teach the high crotch to all levels of wrestlers and offers troubleshooting technique for secondary positions your wrestlers may find themselves in during the execution of this shot.

The High Crotch, set up to finish
Pendelton's first sequence expertly demonstrates three solid set ups he used for countless takedowns at Oklahoma State: elbow pop, elbow pass, and elbow control.

After covering the set-ups, Pendelton demonstrates nine finishes from the crackdown position including head hunt, stack, inside and outside leg tabling. Pendelton concludes the session with insight on driving across and the knee slide position.

Each technical point is shown from at least two different camera angles and also highlights coaching points to stress the nuances of the technique.

Chris Pendleton dominated opponents on his feet using the high crotch. His instruction will give your wrestlers the ability to successfully use the high crotch against the best competition they will face.

48 minutes. 2011.