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Cover: no space? no problem!  half-court drills for effective training
No Space? No Problem! Half-Court Drills for Effective Training
with Lauren Sauer,
University of Kentucky Assistant Coach

Got space issues? Never let a lack of space compromise your practices! Here are some great solutions! Former Georgia Tech All-American and current Kentucky assistant Lauren Sauer takes you on a high-energy chase through a series of half court drills in her on-court presentation from the 2008 AVCA Convention. Sauer shows how to get between 300 and 500 reps per practice with limited time and space that many coaches face. Learn a quick, high rep warm-up that will maximize your practice time. Sauer's ball and partner drills will challenge your players - not only for high reps but skill development in all areas of the game. Sauer shares ideas for station drills utilizing all areas of the half court: walls, the net and the floor. Learn a series of blocking drills, 4-corner drills and dig-set drills that will keep you players moving. Sauer's presentation will show you that your training is limited only by your imagination, not by your lack of space.

40 Minutes. 2009.

DVD
Buy at Championship Productions

Cover: transition skills & strategies for championship volleyball
Transition Skills & Strategies for Championship Volleyball
with Suzie Fritz,
Kansas State University Head Coach

Coach Fritz feels that it is imperative to breakdown your stats to help you understand and determine priority areas in which to dedicate practice time. In this on-court AVCA convention DVD, Fritz provides drills and strategies that will assist you in creating game-like situations for coaching successful transition. Fritz begins with a statistical breakdown for her season and how it relates to transition. She incorporates footwork development instruction beginning with a right front block move utilizing a "turn, spin, and hop" movement with a 3-step back to the ball approach. Fritz demonstrates this movement with a quick exchange drill that uses both the right front block and left front block moves. Fritz moves into left side transition and shares strategies and drills that emphasize out of system balls. An excellent volleyball DVD from one of the top college coaches in the nation.

44 minutes. 2009.

DVD
Buy at Championship Productions

Cover: maximizing practice repetitions
Maximizing Practice Repetitions
with Steve Aird,
TCA Volleyball Director Of Operations,
former Penn State Director of Volleyball Operations

Coach Aird, capitalizing on his experience at Penn State, takes you on a fast ride through a series of drills and concepts that are designed to maximize the productivity of your team, every minute of every practice. Beginning with practice planning, Aird leads you through an example of how to run your players through a volleyball-specific warm-up that will keep your athletes engaged in the practice. Aird shares ideas to utilize the early season to establish drills so that they become more time efficient as the season progresses. As your players gets warmed up, and the practice progresses, Aird believes that the coaching and teaching need to intensify. He demonstrates drills and activities that will allow your players to think and read and develop game sense in a practice setting. Aird includes four important team skills that guide his practices and follows with a 5-on-5 no middle drill series that shows how to design play that best serves the needs of your team. This presentation shares drill ideas and coaching methodology so that you, too, can maximize practice repetitions.

58 Minutes 2009.

DVD
Buy at Championship Productions

Cover: team toughness - trojan style
Team Toughness - Trojan Style
with Dr. Mike Voight,
USC Volleyball Sport Psychology Consultant

Mick Haley's formula for building team toughness is embodied in two words: building team. In this unique look into the inner workings of the USC Volleyball program, Sport Psychology Consultant, Mike Voight, takes you through USC's systematic, step-by-step formula that he and Haley developed, implemented and refined through eight years of success together that included back-to-back NCAA Championships in 2002 & 2003. Haley's 12-month formula begins at the season's end, i.e. off -season, where all aspects of the season are evaluated and where coaches and team leaders define the vision for the next season. This transitions into the pre-season team formation both on and off court that includes defining roles, team identity and accountability development. Next, is the in-season play phase characterized by developing quality in every phase of the game, followed by the championship phase of the season. Voight provides a detailed explanation of each seasonal phase showing sample meeting and planning forms and finished examples of how each process fits into the formula. This incredible off court presentation serves as a team development playbook that can be implemented with any team in any sport looking to unleash the power that comes from the heart of a united, single-focus team.

45 minutes. 2009.

DVD
Buy at Championship Productions

Cover: coaching mental toughness on the court: strategies and drills
Coaching Mental Toughness on the Court: Strategies and Drills
with Russ Rose,
Penn State University Head Coach;
2007 & 1999 NCAA Champs,
2007 AVCA D-I Coach of the Year,
over 900 career coaching victories,
recognized by USA Volleyball as one of their All-Time Great Coaches in 2005

The goal of developing a culture of mental toughness in your team is a tall order given the fact that mental toughness cannot be measured or charted like other aspects of the game. Coach Rose views mental toughness on the court as "aggressive attitude with confidence and all of the skills to play the game." Skill-confidence leads to mental toughness and Rose feels it is essential to devise and conduct aggressive practice drills that repeatedly put each athlete and your team under challenging and stressful conditions. This will result in making high stress situations more familiar with the goal of "hardening" your athletes to stay on task during game duress. Rose's drills focus on developing mentally tough servers, passers, setters, hitters, competitors, back row players and the team as a whole. All of these drills provide unique challenges that will encourage your players to rally around their teammates in tough, competitive situations. Creating a mentally tough culture has earned Rose two national titles and it will give your team a new, competitive edge.

59 minutes. 2008.

DVD
Buy at Championship Productions


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