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Cover: advanced technique training: hitting, serving, & blocking
Advanced Technique Training: Hitting, Serving, & Blocking
with Bond Shymansky,
Georgia Tech Head Volleyball Coach

In this comprehensive 3-section video, Coach Shymansky shares the arm swing skills expertise that has catapulted Georgia Tech Volleyball into national prominence! In all of the instruction, Shymansky follows a pattern of showing the entire skill, breaking down the skill into components, and re-building the entire skill. Game footage included allows you to see these skills in a competitive situation. Part 1: Hitting - Break down of hitting components for middle and outside attackers with straight-on and cross-body arm swings. Also included are the roll shot, the deep tip, and the sweep shot. Part 2: Serving - Both the aggressive float serve and the jump serve are taught. Shymansky builds both of these serves from the ground up using drills and techniques that offer you an easy-to-follow teaching progression. Part 3: Blocking - Shymansky details the technique and instructional methodology for solo blocking and the swing block. He begins with set-up positions followed by lead-up drill progressions that lead to blocking skill perfection.

70 minutes. 2004.

DVD
Buy at Championship Productions

Cover: play better volleyball: hitting
Play Better Volleyball: Hitting

Publisher: SportVideos.com
04 May, 2006
DVD
Buy at Amazon


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