Achieve coaching excellence in track & field!

Legendary Baylor Coach Clyde Hart reveals the methods and philosophy he has utilized over the past 40 years to build a championship track program and Olympic Gold Medalists.

Listen in as Coach Hart provides you with the keys he has used motivate his athletes to be their best. He discusses coaching philosophies and responsibilities to all athletes that have guided him in his coaching career. He also provides the basis for his training programs, practice planning, and sprint mechanic training. Hart goes through the routines he has utilized with his athletes in practice and at meets that have proven success for high school athletes all the way to world-class competitors.

In addition, Hart goes through how track and field coaching has changed over the years, what he has changed, and what he hasn't changed. Also included in this DVD are bonus materials of his best training and practices.

This is a great comprehensive video for any coach who wants the keys to success in coaching track & field--the same keys that Clyde Hart has used over the past four decades in coaching some of the world's best athletes.

71 minutes. 2012.

Develop technically sound and fast hurdlers using the coaching philosophy and drill progressions from the back-to-back-to-back NCAA National Championship staff at Texas A&M.

Vince Anderson stresses the connection between hurdling and sprinting throughout the video. He gives you drills in five major areas related to hurdling and ends with four exercises that will develop the strength and athletic ability needed for hurdling.

You don't need to master a ton of drills and techniques to improve your hurdling. Coach Anderson will show you how to use fewer drills and get better results. Using this refined approach and training an equal number of speed days, your hurdlers will see faster times--and you will produce an overall better conditioned athlete.

Speed and coordination are equally essential in the development of the `sprint' hurdler. Anderson trains his hurdlers as sprinters versus training them as hurdlers who do some sprint work.

Through these drills, Coach Anderson will show you how to:

• Move hurdlers from 4 steps to 3 steps between hurdles
• Develop speed between hurdles
• Break down the phases of the trail leg and increase acceleration after the hurdle
• Develop overall athletic ability - a key to hurdling

Coach Anderson explains how the athletes will develop in the drill areas, throughout the season, and passes along modifications you can make in order to assist development. These modifications will assist coaches at different levels in effectively using the drills. Anderson inserts coaching points throughout the video to supplement the demonstrations by both a male and female collegiate hurdler. He also shares how you can adapt the drills to your athletes' level!

Packed full of useful skills and drills, this video will help all level of athletes and coaches improve not only their speed, but there hurdle technique as well. Whether you are a developmental, collegiate, or sub-elite athlete, the skills and techniques shown in this video will help make you not only faster, but technically proficient as well.

2012.

The most complete steeplechase DVD on the market, Drills & Techniques for Successful Steeplechase is packed with drills, workout templates, and philosophy that will assist you in training successful steeplechasers.

Legendary coach Chick Hislop, who has coached one of the best US athletes (Henry Marsh) ever to run the steeplechase event, has coached 13 runners under the 8:40 barrier.

Coach Hislop shares his vast knowledge on the steeplechase in the areas of philosophy, efficiency, hurdle workouts, L7 position, wall drills, side hurdle drills, running drills, and the water barrier. You will learn hurdle drills specific to the distance hurdler, while getting valuable coaching tips and demonstrations. These drills not only help with hurdling technique, but improve overall running economy.

The main focus of Hislop's presentation is the hurdle. In all you will see 17 drills that cover Hislop's hurdle ritual. This ritual helps teach the athlete proper technique and helps develop the strength needed to be an efficient distance hurdler. The water jump is also demonstrated to show proper technique. These drills have taken average collegiate runners and developed them into Conference and National Champions at the collegiate level. This is a great tool for coaches and athletes who want to learn from the best.

Hisplop also provides sample workouts you can use during all three phases of the season: Pre-Competition, Competition, and Championship.

This video provides invaluable tools to help men and women develop the skills and techniques needed to successfully run the steeplechase event.

109 minutes. 2012.

and Danny Brabham, Baylor University Assistant Head Coach

Legendary 200/400M sprint coach Clyde Hart delivers a three-hour-plus presentation on running the 200/400 including his total 400M training program.

Coach Hart reveals his total 200/400M training program explaining his philosophy and how it developed. He shares his proven 400M race strategy and how to teach it to your athletes, the physiological challenges of the event, how to match your workouts to those challenges, and how to develop the proper mental toughness to run championship races.

Hart explains how he develops his pre-season program and in-season workouts and then provides sample workouts.

He then moves his focus to the 200M dash where he defines the type of runner needed for this event before concluding the presentation by including fall and early season workouts and drills.

Hart touches on important keys to training, techniques and racing strategy, specific types of workouts and drills, and explains one of his weekly workout schedules. He concludes by taking you to an actual workout where you can watch Hart coach his athletes in a live workout setting.

Coach Brabham adds to the presentation by having an athlete demonstrate 21 different strength training exercises that are an essential part of the Baylor University 200/400 meter program.

This is an outstanding look at Hart's total program for training 200/400m runners sprinters! Buy now and use the same keys to success Clyde Hart has used over the past four decades to develop some of the world's best sprinters!

197 minutes (2 DVDs). 2012.