Be ready for any situation you will encounter on the base paths.

University of Florida Head Coach Tim Walton breaks down each base giving you detailed baserunning techniques and drills to turn your players into championship baserunners! Each drill is demonstrated in a team setting during a Gator's baserunning practice making implementation simple.

Starting from home to first, Coach Walton discusses the proper route a runner should take when the ball is hit to left field, center field and right field. He demonstrates team drills you can use to simulate each of these situations putting your players in position take an extra base if the situation presents itself.

Next, Walton breaks down the first base to second base segment. Learn to take safe, yet effective leads, as well as how to safely advance on fly balls and ground balls and how to take advantage of bunt situations.

From second and third and third to home, Walton explains proper leads, tagging up on fly balls and when to advance on ground balls. Walton also shows how to slide into each base in many different situations.

Walton finishes out the practice with a "live" demonstration of each of the techniques he discusses and drills in the video.

Improve the efficiency and effectiveness of your baserunning practices with these fantastic techniques and team drills. Make the most of your on base opportunities!

86 minutes. 2010.

Carol Bruggeman, whose teams are known for their aggressive and assertive play, explains the importance of good baserunning and proper sliding technique. She demonstrates drills for proper running form, how to get out of the batter's box, lead-offs, turns at the bases, tagging up and sliding. Bruggeman also explains proper technique for the straight in, pop up, hook and headfirst slides, and shows drills for each type of slide.

35 minutes. 2001.