Kevin Donahue is one of the most innovative and respected coaches in the game. He has been a part of 11 National Championship teams. In this instructional lacrosse DVD, you will learn essential techniques to develop confident goalies who are prepared to make big saves.

Goalie Stance
Using Coach Donahue's stance techniques, your goalies will learn to:

• Cover as much area as possible and allow for free movement
• Reduce unnecessary movements before the shot
• Develop quick hands to the shot
• Move both hands more quickly without extra movements

• Effective hand position and movement
• Footwork where the hands move first but feet must follow
• Create a leg-stick-leg wall on low shots
• Clear start and stop positions to prevent drifting

Additional suggestions are provided for Alley Dodge Shooting Drills using a rope to teach shot boundaries and the how to use video to show your goalies their techniques.

Coach Donahue's tutelage helped turn Syracuse Goalie John Galloway into one of the premier goaltenders in college lacrosse history. Now Donohue shares his knowledge and championship experience with you, so you can create successful goalies for your program.

46 minutes. 2012.

In this on-field presentation, lacrosse coaching great Johnny Mouradian and NLL All-Star goalie Brandon Miller cover the various aspects of being a competitive indoor lacrosse goalie.

Miller opens the presentation with a basic explanation of proper equipment, including sticks, gloves, helmets and chest protectors. He also shares his mental preparation tips for practice sessions and game-day situations.

Gain insight into warm-up and stretching exercises designed to prepare goalies for practice or games.

Mouradian and Miller discuss the importance of knowing where you are in the net as well as maintaining proper angles. They also breakdown goalkeeping fundamentals like proper ball movement emphasizing the rebound and outlet. Shooting drills like the highly effective semi-circle drill are also included. They finish with a detailed demonstration of the all-important 2-on-1 transition.

Make more saves this season using these goaltending drills and insights!

46 minutes. 2011.

Train the precision movements your goalies need to perfect to keep the ball out of the cage!

In this "in cage" presentation, Head Coach John Nostrant of The Haverford School walks you through the most critical goalie fundamentals. He goes over position fundamentals in the net, the outlet pass, and footwork fundamentals including walking the line. Nostrant also shares the essential traits and qualities of successful goal keepers.

Assistant Coach Travis Loving demonstrates drills for body positioning and stick positioning. He begins with footwork drills and then goes through a proper warm up. Once the goalies are warmed up, they work on positioning drills on the dodge, behind the net with a dodge, and on the fast break.

Loving then drills the goalies on turns when the ball is behind the net and proper technique.

Moving into game-like situations the goalies work on shots with a screen, feeds to the crease, and outlet passing. Loving concludes with wall ball drills that work on proper footwork and stick movement.

Make game-changing saves this year with these fundamental techniques and drills.

46 minutes. 2011.

Trevor Tierney is the only goalie in the history of the game to have won an NCAA Championship, an ILF World Championship, and an MLL Championship. Trevor was a two-time All-American at Princeton University, where he won two NCAA Div I National Championships. Trevor then went on to be named All-World Goalie in the 2002 ILF World Championships in Perth, Australia. In 2005, Trevor also won a MLL Championship with the Baltimore Bayhawks. Trevor finished his playing career in 2007 after playing two seasons with the Denver Outlaws and being named to his fourth MLL All-Star game.

In this DVD, Trevor shares his philosophy on playing goalie and the secrets to his success. Trevor believes that there are a lot of misconceptions out there about playing goalie, and that the position can be simplified with the tips that he offers. You will be surprised to hear some of his ideas for the new generation of goaltenders

85 minutes. 2010.

Use this effective warm up progression to touch on every aspect of goalkeeping throughout the week.

UNC Assistant Coach Phil Barnes shares his knowledge on how to warm up lacrosse goalkeepers. This video will help you get the most out of your goalkeepers with simple and effective drills;

• Stepping - Improve your first step to get to the ball quicker. This drill trains the stick and feet to get to the seven defensive areas. Focuses on a quick and clean stick turnover.
• Shots - Perfect the movements that will help your goalie see the shots and take a correct arc. Your goalie will see shots from all angles - high shots, mid shots, low shots, bounce shots and shots from anywhere.
• Side-to-side - Shooters move side-to-side exposing any holes the goalie doesn't have covered. Ensures the goalie is focused - not moving ahead or falling behind the shooter.
• Crease - Give your goalies a good footwork warm up and a look at all of the shots they will see around the crease.
• Low to High Feed from X - Works on finding the shooter and following the flight of the ball.
• Low to High outside X - Teaches the goalie to follow passes while keeping their footwork sharp and their hips open.
• Sweeps - Helps the goalie recognize traditional vs 90 degree sweeps - working on timing and angle of the arc.
• 45 Degree Side to Side - Preps the goalie to stop shots moving side-to-side and to get to each side quickly as they can with proper footwork.

This video will help develop your goalie's performance in the net and in turn help improve your team's future success.

75 minutes. 2010.