Get "traditional" lacrosse drills framed within a competitive atmosphere.

The development of individual skills is the foundation for a successful lacrosse organization. Chris Robinson has provided an easy to follow blueprint suited for any organization committed to improving the development of their players. Coach Robinson demonstrates drills and skills though a progression of exercises that start with basic, individual skills and build to game-like situational experience.

Practice begins with one-on-one passing drills. Right and left handed proficiency is emphasized as players work through various passing techniques designed to help them develop basic skills. Other drills include:

• Ground ball play techniques intended to develop on-field situational awareness.
• Shuttle drills designed to maximize player involvement.
• Grid drills that encourage competitiveness and simulate game situations.
• Transition play that brings together all of the individual skills taught and allows the players to sharpen their skill in a game setting.

Coach Robinson's drills maximize active player participation. Almost every drill shown was designed to increase player involvement and yet still allow for detailed coach oversight. Players are encouraged to "take risks" in an effort to build their confidence and improve performance. As the repetition of drills progress, techniques are added to develop the exercises into offensive and defensive game situation drills.

All of the drills shown can be modified to facilitate the needs of any organization from youth to college for both boys and girls lacrosse. Coach Robinson successfully engages his players with competitive practice skills and reward contests designed to encourage players to work harder and have fun with practice.

These are the drills that helped create the nation's number one rated girls lacrosse team as recognized by US Lacrosse and ESPN. Think of how much this DVD can do for your organization.

63 minutes. 2012.

Improve your players' confidence and cohesiveness by focusing on fundamentals is compact situations.

In his first seven years at the helm, Ricky Fried has guided Georgetown to five Big East Conference Championships and five appearances in the NCAA Tournament. His success is the result of building fundamentals through drill work.

After a quick explanation of stick handling fundamentals, you will see eight, small drill progressions--with and without a goal. As your players progress, these progressions allow you to add defenders to make the drills more challenging.

Fried's drills will help train your players to:

• Make quick decisive passes with direct routs
• Read the defense quicker to make the best pass
• Look off the defense to get a clear passing lane to the correct attacker
• Improve their peripheral vision and more

Keep defenses at bay by training your athletes in these essential lacrosse skills!

93 minutes. 2011.

This DVD is a great way for any player to pick up on some tips and drills to improve their individual skills. The most important part about being a great lacrosse player is stickwork, and this video covers everything you need to know to become great at passing, catching, shooting, cradling, scooping and much more!

66 minutes. 2010.

In Volume II, Coach Danowski brings together all of the principles from Volume I (ground balls, spacing and exchanging, one-on-ones and teammate drills) and leads you through three practices that emphasize these principles in different ways.

• Individual Skills & Half Field Work - Improve your "disguise" ball handling, ground ball work, clearing game and quick-strike offense.
• Full Field Play - Prepare your team to handle game situations like the clearing game, reversing the ball, scrapping for the ball and extra man concepts.
• Competition - Keep your players focused and active in practice by using these competitive drills that incorporate all of the concepts from previous practices.

Included on the DVD are PDFs of each practice plan you'll see in the video so you can print them off and start using them right away.

In All-Access Duke Lacrosse, Volume II, you will be see how to develop basic lacrosse concepts into well rounded practices. Order today and add these excellent practice plans to your program.

3 DVDs. 2010.

Things happen quickly around the crease. Ensure that your players have the skills they need to be successful on the inside.

Revealing Johns Hopkins' philosophy on inside play, Assistant Coach Bobby Benson focuses on two areas:

• Stick Work - Quick, efficient stick work is imperative when playing around the crease. Benson demonstrates nine drills to develop good hands and quick wrists. His techniques focus on a quick catch and release, catching across the face, minimizing cradles, accuracy, proper footwork and more. Benson shows you how to modify the drills to play at game pace.
• Playing Inside - Benson teaches effective positioning techniques and principles to get your players open, create good goal cuts and produce scoring opportunities.

Benson delivers detailed instruction on effective cutting, screening and flare techniques to get players into open space. To perfect these techniques, he demonstrates drills that work on communication, awareness, catching the ball and finishing hard with accuracy.

In addition, Benson explains two solid inside moves used extensively at Johns Hopkins to create confusion and make the defense rotate out of its set.

Benson includes a number of drills from his shooting drills video providing tips and concepts on how you can use them to improve your inside play.

Developing a strong inside game will add an extra dimension to your offense. As a player, learning to move without the ball will put you ahead of your competition. This season, take advantage of the many benefits effective inside play has to offer!

60 minutes. 2010.