Take a never-before-seen inside look into the practices of Duke lacrosse with head coach John Danowski and witness the techniques that have helped him accumulate over 250 career wins.

In Volume I, Coach Danowski leads the Blue Devils through four early season practices focusing on one major principle in each practice.

• Ground Balls - Learn to attack loose balls as team and gain more possessions.
• Spacing & Exchanging - Develop essential passing and catching skills to maintain possession.
• One-on-One Play - Teaches players to put themselves into position to score.
• Teammate Play - Improve communication and off-ball movement on offense and defense.

Learn how to teach each principle using essential practice drills and Danowski's coaching points.

Included on the DVD are PDFs of each practice plan you'll see in the video so you can print them off and start using them right away.

Improve you individual and team play using the same drills that Danowski uses in his practices. Take advantage of this unique look inside the practices of an elite lacrosse program and implement these successful drills and concepts into your program!

4 DVDs. 2010.