There are two kinds of athletes: those who are injured and those who will become injured. In the competitive arena, even the smallest injury can be absolutely devastating to an athlete - both physically and mentally. In this presentation, Sport Psychologist Dr. Jerry Lynch is joined by other professionals (coaches and trainers) who are not only charged with asking him the important questions that are on every coach's mind, but who also share their own wide range of experiences with injured athletes within their athletic programs. Lynch's insight and expertise is based on his interactions with thousands of athletes throughout his career. He sheds light on the emotional, mental and psychological components of the injury process in an effort to minimize and cope with the unavoidable injuries that arise. In addition, he shares his suggestions for the treatment of injuries, no only physiologically, but psychologically as well. Lynch, with the help of other professionals, provides you with the tools you need to create a positive, proactive management plan to help an injured athlete heal physically and mentally.

70 minutes. 2008.

Do you view each practice as a chance to get better? Are you interested in learning to make the most out of every practice? In Making Every Practice Count, Greg Dale identifies six key components to making the most out of practice opportunities: 1) Having a Purpose, 2) Compartmentalizing your Life, 3) Practice Design, 4) Working on Weaknesses, 5) Mental Toughness and 6) Preparing Yourself for Competition. Dale identifies the characteristics of each of these components and offers ideas on how you can turn practice challenges into successful habits. Dale also offers solutions to overcoming obstacles that might be standing in the way of making your practices more purposeful! Let Greg Dale help you break through to the next level!

35 minutes. 2004.

Sport Psychologist Jerry Lynch suggests that you and your team not think about "becoming" champions but rather that you decide to "be" a champion first, and begin right now to follow and practice the habits and lifestyle of champions. Champions work, play and compete with heart. The good news for athletes is that playing, competing and working with heart is something that can be taught. In Lynch's Way of the Champion Series, he will show you how to teach your athletes to incorporate the traits and habits of champions. The end result will enable your athletes to have the "the stuff of champions." Lynch also presents 10 ways to get the most out of your athletes. Being open, fair, serving, a listener and humble are a few of traits illustrated. This entire DVD compilation is set upon the mental mechanics of champions shown in live activity settings. Lynch's teaching begins with the circle. In sports the circle is a symbol of team unity and togetherness. The circle allows for communication, connectedness and openness. The mindfulness activity helps calm athletes down and gives them confidence. Meditation, visualization and affirmation are the three components of this powerful exercise. He will help you to identify inspiration in the lives of your athletes and how this inspiration can be used to enhance their athletic competition.

77 minutes. 2007.

Knowing yourself as a person and athlete is more important than knowing your opponent. This DVD on self-awareness deals with the athletes looking at themselves to maximize his or her potential. Jerry facilitates three different group/team activities that are designed to have the athletes/team to take an introspective look at themselves, their behaviors and habits. These activities involve penning answers to questions that relate to present behavioral traits. Once these behaviors are identified, Jerry helps the athletes look at those that are productive and/or counterproductive and assists in helping the athletes make positive changes to better work towards their goals by embracing the habits of champions. To bridge words on the paper to the mind, Lynch teaches athletes how to visualize these behaviors and feel the changes. The value of these exercises can be seen before, during and after the season. Lynch has a unique ability to get on the same page with the athletes he teaches in these dynamic group settings and this DVD will help you to do and be the same.

53 minutes. 2007.

Lynch builds on the concepts of self-awareness through strategic positioning. A major concept in strategic positioning is to understand that competition is a process. Goal driven athletes tend to focus on the result while being oblivious to the day-to-day process. This three-part DVD begins with an exercise to show how to effectively and efficiently send a strong message to your opponent about your intent. Lynch teaches athletes how to ensure this message is sent and received through visualization and affirmation, two critical components of strategic positioning. Part Two focuses the team generating ideas for improvement within 24 hours after competition. Champions need positive and constructive critique, even after victory. By specifically defining the areas of improvement, athletes and teams can take steps toward improvement and ultimate success. Part Three is designed to increase the intensity of practices. Athletes focus on what they are willing to start doing that differs from their normal routine. This exercise helps athletes see that the only thing keeping them from dynamic positive changes is themselves.

61 minutes. 2007