The Ultimate Explosive Speed, Agility & Quickness Training System!

A cutting-edge explosive speed, agility & quickness training program complete with drills and skills effectively outlined in an easy-to-follow DVD & Training Manual. All the tools to chart your progress, set effective improvement goals, and track your progress!

Multiple training progressions provided to safely and effectively meet the needs of all athletes from multiple age-groups and sports, from novice to elite!

Optional equipment available to compliment the DVD and training manual, including 3 sets of adjustable hurdles, agility ladder and speed discs, all contained in a convenient over-the-shoulder carry bag.

2011.

Impacting coaches and athletes of all sports with drills and skills focused on:

• Big Game Preparation
• Poise under Pressure
• The Keys to Performance Consistency
• Developing a Mental Skills & Toughness Training Plan of Action
• Increasing Focus, Intensity & Commitment
• Winning the Big Game/Competition

2011.

The job of a sports coach can be incredibly demanding, often leaving coaches tired, stressed, and burned out (physically and emotionally). Unfortunately, when coaches feel overwhelmed, not only do they coach less effectively, but they also lose all the fun they previously experienced while coaching. Making things even more difficult for coaches who feel burned out from the job is the scarcity of educational resources afforded to coaches . until now.

Staying in the Game: Combating Coach Burnout will teach coaches:

• Why it is important to learn about coach burnout and how it can impact physical and emotional health
• Risk factors that increase the likelihood for experiencing coach burnout
• The stages of coach burnout
• How coach burnout can impact personal life
• Tips to minimize burnout and maximize coaching and team success
• Strategic methods that will increase team cohesion and team attitude

35 minutes. 2011.

The role of an athlete can be incredibly demanding, often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Making things even more difficult for athletes who feel burned out from playing is the scarcity of educational resources afforded to athletes.until now.

Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches:

• Why it is important to learn about how athlete burnout can impact physical and emotional health
• Risk factors that increase the likelihood for experiencing athlete burnout
• The stages of athlete burnout
• How athlete burnout can impact personal life
• Tips to minimize burnout and maximize athletic success
• Strategic methods to employ to improve attitude, energy, and athletic success

35 minutes. 2011.

The job of a sports coach can be incredibly demanding, often leaving coaches tired, stressed, and burned out (physically and emotionally). Unfortunately, when coaches feel overwhelmed, not only do they coach less effectively, but they also lose all the fun they previously experienced while coaching. Making things even more difficult for coaches who feel burned out from the job is the scarcity of educational resources afforded to coaches . until now.

Staying in the Game: Combating Coach Burnout will teach coaches:

• Why it is important to learn about coach burnout and how it can impact physical and emotional health
• Risk factors that increase the likelihood for experiencing coach burnout
• The stages of coach burnout
• How coach burnout can impact personal life
• Tips to minimize burnout and maximize coaching and team success
• Strategic methods that will increase team cohesion and team attitude

35 minutes. 2011.

The role of an athlete can be incredibly demanding, often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Making things even more difficult for athletes who feel burned out from playing is the scarcity of educational resources afforded to athletes.until now.

Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches:

• Why it is important to learn about how athlete burnout can impact physical and emotional health
• Risk factors that increase the likelihood for experiencing athlete burnout
• The stages of athlete burnout
• How athlete burnout can impact personal life
• Tips to minimize burnout and maximize athletic success
• Strategic methods to employ to improve attitude, energy, and athletic success

35 minutes. 2011.