Explore the inner-workings of Dom Starsia's time-tested system of success as he allows you all access to his practices, drills, plays, philosophy and more.

This extensive DVD set includes over five hours of footage from three full practices. Listen in as Coach Starsia provides a coaching perspective on his practices, what he teaches and why. Starsia provides priceless lacrosse knowledge as he coaches and teaches his players and shares coaching points for the drills and concepts he uses.

Players begin with a pre-practice shooting session, getting into the flow of the game at their own pace. After stretching, the players warm-up as a team, working on their skills including stickwork, shooting and footwork.

Starsia shows you how to incorporate game-like situations early and often in practice. By teaching these situations early, Starsia hopes to develop his players' instincts for handling them rather than overloading them with information and new concepts just before game day.

Situations include skeleton offense, 6-on-6, 4-on-4 to 5-on-4, clearing patterns, extra man offense, defensive sliding and more. Practices end with smaller group situations, including ground balls and 1-on-1.

The DVD set covers nearly every facet of building a successful lacrosse program the Virginia way.

3 DVDs. 2010.

Hit the practice field with Pop Warner Football!

Coaches from Pop Warner football present a detailed practice outline for an offensive, defensive and special teams practice day. Each practice contains periods for warm-up, position breakdown drills, schemes and live scrimmaging.

Pop Warner coaches and players walk you through each practice plan and demonstrate the drills using little to no contact.

The offensive practice day consists of:

• QB Drills - Improve your quarterback's deep passing skills, quick passing and throwing on the run.
• Linemen Drills - Learn the fundamental keys to engaging the defenders.
• RB Drills - Work on collecting the hand-off and breaking the first tackle.
• WR Drills - Learn to find the ball and use proper catching techniques.

In addition, you will see how to set-up a 7-on-7 passing skeleton drill for four basic pass plays. This drill will help your quarterback develop the skills he needs to read defenses, while developing timing with his receivers. You will also see tips and drills for the center exchange so the quarterback will "get the laces" every time.

The defensive practice day consists of:

• Lineman Drills - Teach your d-line to fire off the ball, fight through the block and jam the inside hole.
• LB Drills - Get your kids ready for contact and teach them how to step up and fill a hole.
• DB Drills - Develop the drop step and teach your players to read and react to the quarterback.

Get a 7-on-7 coverage plan which allows you to work on two basic type of pass defenses - man-to-man and zone; as well as a tackling drill that will always keep your players in a good hitting position.

Make the most of your practice time this season with these great practice planning ideas from Pop Warner Football.

2010

When Bill Dee inherited the Phoebus High School football program 24 years ago they had lost 18 straight games and expectations were very low. Since then, Pheobus has won four of the last eight Division 5 State Championships and concluded last season with a 15-0 record ranked third in the final USA Today Top 25 poll.

In this football DVD, Dee details the keys he has used to build a championship level program. Learn key philosphies, priorities and wisdom for offense, defense, special teams, putting the team first, coaching responsibilities and developing a coaches creed.

This is a great DVD for anyone who is coaching football and interested in improving their program.

50 minutes. 2009.

Learn a practical, detailed system for leading your program to the championship level! In 2000, Coach Meekins joined a staff at Westfield High School that was coming off an 0-10 season. Since 2005, Coach Meekins has led his team to four consecutive district championships and an overall record of 47-7.

In this football DVD, Meekins presents the five-step plan you can use to build success and tradition into your program. Learn how to improve the grades of your athletes, increase participation, build cohesiveness amongst your coaching staff, instill discipline and accountabilty in your team, and much more. Meekins also provides competitives drills he uses to teach his players to compete and shows video and diagrams of how he sets up his football boot camp.

This is a great resource that you can use to get the most out of every season!

81 minutes. 2009.

Learn a practical, detailed system for leading your program to the championship level! In 2000, Coach Meekins joined a staff at Westfield High School that was coming off an 0-10 season. Since 2005, Coach Meekins has led his team to four consecutive district championships and an overall record of 47-7.

In this football DVD, Meekins presents the five-step plan you can use to build success and tradition into your program. Learn how to improve the grades of your athletes, increase participation, build cohesiveness amongst your coaching staff, instill discipline and accountabilty in your team, and much more. Meekins also provides competitives drills he uses to teach his players to compete and shows video and diagrams of how he sets up his football boot camp.

This is a great resource that you can use to get the most out of every season!

81 minutes. 2009.

When Bill Dee inherited the Phoebus High School football program 24 years ago they had lost 18 straight games and expectations were very low. Since then, Pheobus has won four of the last eight Division 5 State Championships and concluded last season with a 15-0 record ranked third in the final USA Today Top 25 poll.

In this football DVD, Dee details the keys he has used to build a championship level program. Learn key philosphies, priorities and wisdom for offense, defense, special teams, putting the team first, coaching responsibilities and developing a coaches creed.

This is a great DVD for anyone who is coaching football and interested in improving their program.

50 minutes. 2009.