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Cover: being a complete receiver
Being a Complete Receiver
with Henry Mason,
University of Wisconsin Assistant Coach/Receivers

Developing "complete" receivers is a Coach Mason specialty! Receiver play on the University of Wisconsin football team is based on several keys: Define each receiver's passing tree, master passing tree vs. all looks, read it-see it-walk it-rep it and fitting drills to fit the offense. In breaking down the receiver positions, Mason states that the split end, the X receiver, should be your best receiver and a precision route runner. The Z receiver, flanker, is the fastest and most physical receiver because of his blocking responsibilities. The Z should lead your team in most yards per catch. The adjuster, R receiver, must be smart, moves to formations, and can run good buddy routes. Mason shares a Segment Meeting Itinerary stressing the importance of players seeing and knowing the proper information and goals for that day. This serves as a key to developing communication between players and coaches. Signature speed dig routes include vertical release, stick at 10 yards, roll to 14 yards and setting the course. The burst corner is a burst release at 45 degrees at 5 yards. Others include the speed corner, big angle, stab, Speed 7 and sword. Blocking - extremely important to this passing attack - is covered in great detail as well!

88 minutes. 2007.

DVD
Buy at Championship Productions

Cover: position specific training for football: receivers and running backs
Position Specific Training for Football: Receivers and Running Backs
with Todd Norman,
founder The Cutting Edge, Athletic Performance and Enhancement;
Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for receivers and running backs, done six weeks before training camp, will maximize their chances for on-field success. He begins with eight medicine ball power drills for strengthening the core muscle group. Next is a series of 12 quick feet and agility drills. Small hurdles and resistance bands are used to physically push the athlete. Norman has designed 20 position specific training drills for receivers and 24 running backs specific drills. Each of the movements duplicates actual skills used in the game. Norman's next focus in on complex conditioning. This is a series of drills spread out to make four quarters. Each quarter has drill variety and is goal specific. Norman concludes with program design and implementation. This intense six-week package will prepare any receiver or running back for a season of playing at their peak condition!

2007.

DVD
Buy at Championship Productions


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