Coach Mortier feels it is wise to spend time with your quarterback - he is the extension of the coach on the field. He discusses the importance of teaching your players what to look for when watching game films and the importance of coordination between the coach and the QB in practice planning and game plan implementation Game time operation includes quiet time in the locker room to focus on the play script, fundamental warm-up drills and managing half time. Mortier details the quarterback's daily practice routine and explains the passing tree. Many QB drills - including the knee drill, feel parallel drills, the shuffle drill, 3-5-7 step drops, play action drop, boot/waggle drop and several agility drills - are illustrated. Teaching the center/quarterback exchange is a key fundamental to successful offensive play. The footwork and specifics of this exchange are carefully demonstrated. The drop back technique, sprint out technique, the circle drill and 10 group drills round out this excellent presentation.

50 minutes. 2007.

Keith Flynn introduces his successful Preseason H.A.T. (High Altitude Training) Camp. This camp is advertised as the hardest mental and physical exercise you will ever do, while having the most fun you will ever have. This unique mountain camp concept combines football, competitive activities and mental training to result in the ultimate pre-season two-a-day experience. To accommodate different situations, Flynn shares the 7- and 4-day formats. The 7-day format combines practices and on- and off-camp activities. Saturday climaxes the camp with a scrimmage against a local opponent. The 4-day format includes the same structure as the week long camp in a more compact time frame. In detailed fashion, Flynn breaks down the minute-by-minute itinerary for each day. Days end with an evening program and daily awards. The number one goal is team unity and team bonding. Teaching kids how to compete, character through adversity, confidence, leadership training and establishing great work ethic and habits are key goals to this concept. The obstacle course, hiking and rock climbing are just a few of the many different activities in this camp.

83 minutes. 2007.

Zone blocking provides cutback lanes and double teams on the inside zone. This blocking is designed to get vertical movement on the line. Outside zone blocking is designed to stretch the defense allowing for more horizontal push by offensive linemen and seams for running backs. Coach Wilmesherr teaches six steps in the blocking progression for inside and outside zone coverage against the 4-3 and eagle weak defenses. He teaches stance with power producing angles, the five-finger bridge, and toe-to-instep foot position. The four-step progression is taught to insure proper stance. Wilmesherr uses 2 x 4 boards to teach visual landmarks to his linemen. Step progression includes the jab step, drive step, and up field step. Wilmesherr also describes thick and thin calls, which involve communication between linemen regarding the position of linebackers. Drills include Duck walk demeanor drill, wide base run and the pipe drill.

62 minutes. 2007.

Doc Kreis' strength training program is comprised of four components: absolute strength, explosive strength, starting strength and reaction strength. A major belief is to pull from the weakest places when building a program. The first phase of strength training deals specifically with ligaments and tendons. Components of the lifting program include power clean, back squat, three quarter squat, squat on toes, bench press and bench press 16." A key development in squatting is to use the 9-foot bar instead of the 7-foot bar. The bench press is an exercise that depends on form and technique. The width of the feet on the squat and bench must be emphasized. Coach Kreis's running program is another key element to his overall strength training. After the warm-up, the sprint, carioca, shuffle and the back pedal complete the running program. By sharing a linebacker specific program, Kreis details all of the lifts for a typical Week 1, Day 1 workout.

55 minutes. 2007.

Developing "complete" receivers is a Coach Mason specialty! Receiver play on the University of Wisconsin football team is based on several keys: Define each receiver's passing tree, master passing tree vs. all looks, read it-see it-walk it-rep it and fitting drills to fit the offense. In breaking down the receiver positions, Mason states that the split end, the X receiver, should be your best receiver and a precision route runner. The Z receiver, flanker, is the fastest and most physical receiver because of his blocking responsibilities. The Z should lead your team in most yards per catch. The adjuster, R receiver, must be smart, moves to formations, and can run good buddy routes. Mason shares a Segment Meeting Itinerary stressing the importance of players seeing and knowing the proper information and goals for that day. This serves as a key to developing communication between players and coaches. Signature speed dig routes include vertical release, stick at 10 yards, roll to 14 yards and setting the course. The burst corner is a burst release at 45 degrees at 5 yards. Others include the speed corner, big angle, stab, Speed 7 and sword. Blocking - extremely important to this passing attack - is covered in great detail as well!

88 minutes. 2007.