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Skills & Drills for Defensive Linemen
with Brian George, University of Indiana co-defensive coordinator / DL Coach; Ranked 8th nationally in sacks (2007)Coach George delivers strategies for aggressive defensive line play. As co-defensive coordinator, he led the Hoosier's to a school record 42 sacks. This output ranked 8th in the country and 3rd in the Big Ten in 2007. Commitment to simplicity and execution spell the foundation of George's teaching philosophy. Line play success comes from drills that fit into overall defensive scheme and philosophy. These drills assure a solid base of understanding through repetition and skill development specific to each player. The major benefit of this teaching style is constant improvement in skills on a daily basis. George reveals five key skills taught to all of his defensive linemen. Each skill is shown on video as George explains the important points of each drill. Implementing the teaching points into this sack-oriented system will help your team develop a strong defensive presence. 55 minutes. 2008.
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DVD
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Summer and In-Season Strength Programs for Football
with John Dettmann, University of Wisconsin Head Strength and Conditioning Coach (Football); Director of Strength and Conditioning for the University of Wisconsin Department of AthleticsDuring Coach Dettmann's extensive career at the University of Wisconsin, the Badgers have played in bowl games nearly every season. An element of the Badgers' success has been their strength and conditioning program. This DVD provides a comprehensive look at the Badger's summer and in-season strength programs for two-deep and developmental athletes. Dettmann's in-season program provides considerations for creating your strength-training program and how you might adapt it to a changing roster each year. He outlines the philosophy and objectives behind the program, which builds strength, hand speed, grip strength, increase flexibility and restore function to athletes who play a lot on game day. Dettmann provides demonstrations for the developmental players-the athletes who are not in the two-deeps to help develop a foundation for the younger players and have them game-ready if they are called upon. Dettmann's summer program focuses on body bending, lifting, reactionary movement and changes of direction. The program's final phase introduces football-specific work to become camp ready, and includes three days of position-specific conditioning. This approach builds leadership and team building. To further clarify both programs, Dettman shows video of each lift, exercise, movement, drill and position work. 101 minutes. 2008.
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DVD
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Hand-to-Hand Combat & Disruption Drills for the Defensive Line
with Todd Howard, UCLA Defensive Line Coach, former Assistant Defensive Line Coach for the Jacksonville Jaguars, former All-American Linebacker (Texas A&M)In their 2007 campaign, the Bruins fielded a Top 20 defense in nearly every statistical category including #3 in the nation in third down conversion. Coach Howard breaks down practice footage and game footage of the UCLA defensive line, and discusses tips & techniques that will help you create disruptions in your opponent's passing game. Coach Howard teaches five types of ball disruptions and shows how keeping stats on these disruptions can help you in determining the strengths and weaknesses of your of your pass rush game. To train his athletes, Howard uses four disruption drills and twelve hand-to-hand combat drills. He highlights key points for each drill and shows them being run in a UCLA practice. Howard also shows his "Altered Passes" and "Sacks" highlights to demonstrate how this drill work pays off in game situations. Throughout the DVD, Howard explains and demonstrates tips & techniques to get your d-line to the quarterback and what to do once they get there. He shares eight rules for rushing the passer and discusses three different kinds of rushes with counters for each. With the popularity of the spread and other passing offenses, this video is invaluable in helping your team create more sacks & incomplete passes. 62 minutes. 2008.
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DVD
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Separation Techniques for Wide Receivers
with Reggie Moore, UCLA Wide Receivers Coach; Standout Wide Receiver at UCLA ('91), former NFL Receiver Coach Moore's forte is teaching his receivers key, explosive techniques for getting open, catching more balls and scoring more points. Moore's teaching expertise comes from experience both on the field as a UCLA and NFL receiver and the sidelines with Division II national powerhouse North Dakota State. Moore's separation techniques and skills are based on solid fundamentals. He explains and demonstrates 20 techniques and terms using video footage and drill work. The ability to gain inches of separation on your defender can be the key difference between winning and losing. This DVD will show you how to train your receivers to get open, so they can make plays in your passing game. 46 minutes. 2008.
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DVD
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Tony Alford: Fundamental Running Back Drills
with Tony Alford, University of Louisville Running Backs Coach Coach Alford takes you through his drill set to improve your running backs. These fundamental drills are used every day and only take 15-20 minutes worth of practice time. Alford stresses the importance of good footwork in the running game, and these drills provide a very effective way to practice proper footwork. He uses rope ladders, cones and bags in a variety of ways, as well as other drills that work on balance, ball security, pass receiving and pass protection. These exercises will also emphasize ball security and using pressure points, not stepping under and keeping low to the ground. You only need to devote a short amount of practice time for these basic drills to significantly improve your backs, and your teams' running game overall. 53 minutes. 2008.
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DVD
Buy at Championship Productions
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