This DVD is the result of years of facing the popular spread offense and devising strategies to limit disrupt it. Coach George presents a plan that includes deception and consistent pre-snap formations to cover every wrinkle the offense can present. This plan led the Hoosier's to school record 42 sacks in 2007. George shows you effective ways to mix up your coverages without giving them away. He has developed responsibilities that are sound and simple while maintaining the ability to move, blitz and play multiple coverages. Learn how to disguise your coverage to limit the effectiveness of the spread offense.

57 minutes. 2008.

Russ Rose believes that a key component to the future of volleyball is the implementation of the back row attacker. Coach Rose notes that as the game evolves there are more opportunities to use players in different areas of the court, and that the back row is a critical area to develop for increasing a team's ability to score points. Rose begins by teaching you strategies and drills to develop a back row player's awareness of the proper position from which to take a quality swing. He includes footwork and zone identification drills - both with and without the ball. Rose also includes seven drills and situational options that will assist you in implementing the workings of the back row attack. Rose concludes with seven drills and scenarios focusing on the technical aspects for utilizing your back row as a viable scoring threat. Give your team an additional scoring option with Rose's back row techniques.

34 minutes. 2008.

In their 2007 campaign, the Bruins fielded a Top 20 defense in nearly every statistical category including #3 in the nation in third down conversion. Coach Howard breaks down practice footage and game footage of the UCLA defensive line, and discusses tips & techniques that will help you create disruptions in your opponent's passing game. Coach Howard teaches five types of ball disruptions and shows how keeping stats on these disruptions can help you in determining the strengths and weaknesses of your of your pass rush game. To train his athletes, Howard uses four disruption drills and twelve hand-to-hand combat drills. He highlights key points for each drill and shows them being run in a UCLA practice. Howard also shows his "Altered Passes" and "Sacks" highlights to demonstrate how this drill work pays off in game situations. Throughout the DVD, Howard explains and demonstrates tips & techniques to get your d-line to the quarterback and what to do once they get there. He shares eight rules for rushing the passer and discusses three different kinds of rushes with counters for each. With the popularity of the spread and other passing offenses, this video is invaluable in helping your team create more sacks & incomplete passes.

62 minutes. 2008.

The goal of developing a culture of mental toughness in your team is a tall order given the fact that mental toughness cannot be measured or charted like other aspects of the game. Coach Rose views mental toughness on the court as "aggressive attitude with confidence and all of the skills to play the game." Skill-confidence leads to mental toughness and Rose feels it is essential to devise and conduct aggressive practice drills that repeatedly put each athlete and your team under challenging and stressful conditions. This will result in making high stress situations more familiar with the goal of "hardening" your athletes to stay on task during game duress. Rose's drills focus on developing mentally tough servers, passers, setters, hitters, competitors, back row players and the team as a whole. All of these drills provide unique challenges that will encourage your players to rally around their teammates in tough, competitive situations. Creating a mentally tough culture has earned Rose two national titles and it will give your team a new, competitive edge.

59 minutes. 2008.

Coach George delivers strategies for aggressive defensive line play. As co-defensive coordinator, he led the Hoosier's to a school record 42 sacks. This output ranked 8th in the country and 3rd in the Big Ten in 2007. Commitment to simplicity and execution spell the foundation of George's teaching philosophy. Line play success comes from drills that fit into overall defensive scheme and philosophy. These drills assure a solid base of understanding through repetition and skill development specific to each player. The major benefit of this teaching style is constant improvement in skills on a daily basis. George reveals five key skills taught to all of his defensive linemen. Each skill is shown on video as George explains the important points of each drill. Implementing the teaching points into this sack-oriented system will help your team develop a strong defensive presence.

55 minutes. 2008.