Coach Dykes breaks down three types of screen passes from the spread set. Timing and angles are crucial parts of a successful screen pass game. Anticipating a pass rush is required to use the three screens presented here. The quick screen and slow screen plays are to the wide receiver. The third screen play is to the running back. The quick screen is a fast, explosive play and relies on the player who can get up the find the quickest. The slow screen uses the patient player who can read the defense. Patience and ability to read are requirements of running back screen. All three of these screens are discussed and demonstrated with the use of game film. Several alignments can be used for all of these different plays.

48 minutes. 2008.

Coach Huggins' motion offense is based on cutting, reading the defense and back doors. He begins by using cones on the floor to illustrate the basic alignment of his motion offense. Huggins uses cutting drills and breakdown drills to teach the three major components of the offense: spreading, moving and isolating the offense. Huggins takes players through a five man cutting structure to put the offense together. When screeners call out screens, the cutter makes an intentional movement to get open. Demonstrated are on-ball and off-ball screening situations to give this offense spacing and variety, making it difficult to defend. Huggins provides everything you need to install this slashing offense.

74 minutes. 2008.

Coach Dykes' quick passing game is based on 3-step concepts. Four routes make up the quick game - corner, stick, out and inside. The 10-yard corner is the first of four quick game weapons. The slow 3-step ready slant is another option in this series. On the backside, double slants work well against man and zone coverage. The stick option is the same concept but uses different players. Game footage shows exactly the keys to gaining yardage with the stick. Against quarters coverage, Out is a play similar to a screen pass. This is simply a vertical and an out route to a vertical receiver. This play is used according to opponent coverage and its weaknesses. The final piece of the quick game is the hitch pass play. Inside players run inside and coordinate their route with the quarterback.

38 minutes. 2008.

Coach Dunning shares with you a 4-part guide to assist you in taking your setting to the next level. His presentation spans a skill range including basic, intermediate and advanced levels of the position. In Part 1, "Characteristics of the 'Total' Setter," Dunning discusses the position dynamics including the role of the setter, setting situations and factors of successful offense. In Part 2, Setting Skills, Dunning teaches the proper mechanics of court positioning, body posture, hand positioning, squaring to target, essential footwork, ball touch and follow through. He shares a series of drill progressions that teach court awareness. In Part 3, Specific Sets, Dunning delivers comprehensive demonstration of the one, three and "A" sets followed by three varieties of setting for the back row attack. Dunning follows with a segment on Zones and Footwork, including front and back zone fan drills along with specific details for positioning and footwork relative to the setting target. Dunning teaches the spin, tilt and the tight zone sets. In Part 4, Tight Pass Setting Options, Dunning details jousting and tight pass dumps and dump strategies. Included in this section is game footage highlighting several tight pass situations. As a bonus, former Stanford All-American setter Bryn Kehoe shares her insight on a variety of aspects of the position.

67 minutes. 2008.

Coach Alford takes you through his drill set to improve your running backs. These fundamental drills are used every day and only take 15-20 minutes worth of practice time. Alford stresses the importance of good footwork in the running game, and these drills provide a very effective way to practice proper footwork. He uses rope ladders, cones and bags in a variety of ways, as well as other drills that work on balance, ball security, pass receiving and pass protection. These exercises will also emphasize ball security and using pressure points, not stepping under and keeping low to the ground. You only need to devote a short amount of practice time for these basic drills to significantly improve your backs, and your teams' running game overall.

53 minutes. 2008.