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"West Coast Cool" Basic Co-ed Partner Stunts
with Tom Shrake,
UCLA Head Cheer CoachIn this co-ed partner stunting presentation, Shrake shares eight basic partner stunts. Shrake's instruction leaves no stone unturned when it comes to detail, form and safety. Each stunt is thoroughly explained and demonstrated by the UCLA Cheer Squad. An invaluable bonus is Shrake sharing the catch and fall bear hug technique that progresses from low to high positions, as well as cradle and finish positions. This presentation is certain to enhance your co-ed partner stunting! 30 minutes. 2006.
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DVD
Buy at Championship Productions
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Dances and Quick Dances, Volume 9
from the American Cheerleading Federation
Exciting new dances to inspire your squad! Dances & Quick Dances, Vol. 9 features three original 8-8 count dances and four 4-8 count dances. Expert ACF instructors teach and perform each dance to counts so you can plug in your favorites music. They also perform each dance to original music from our newest CD, CHAMPCHEER & DANCE MIX, #1, so you can see how the dances look in performance setting. Each dance is shown from the front and back to make learning easier and more enjoyable. A great new DVD to get your season started!
2005. 47 mins.
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DVD
Buy at Championship Productions
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Beginning Stunts, Volume 9
from the American Cheerleading Federation
Add variety to your routines with these new, exciting stunts! ACF instructors perform and teach these fantastic stunts. Great for beginning squads! - Pony up to prep
- One-back walkup
- Barrel roll to prep
- Straight ride basket toss
- Basket toss toe touch
- Basket toss pike open
- Basket toss X-out full
- Basket toss tuck arch
- Basket toss pretty girl
- Backward prep to prep
- Pony up to an extension
2005.
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DVD
Buy at Championship Productions
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Advanced Stunts, Volume 9
from the American Cheerleading FederationElite ACF instructors provide detailed instruction and full demonstrations for these exciting new stunts. This year, challenge your squad to reach new heights! - Tarzan
- Knee Lib
- Toss Awesome
- Humpty Crunch
- Humpty Crunch to Grin and Bear It
- Back Flip to Ground to Extension
- Back Flip to Carry to Lib
- Walkover to Lib
- Back Walkout
- Backward Prep to Lib
- Humpty Crunch Backward Prep to Lib
- Leg Flip to Stretch
2005.
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DVD
Buy at Championship Productions
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Advanced Jumps & Tumbling Combinations
from the American Cheerleading FederationDo you need to add some flash to your routines? Want to challenge your squad to develop new skills? ACF brings you the latest in advanced jumps, tumbling combinations, and jump exercises. This DVD starts with a quick review of four basic jumps: Side hurdler, front hurdler, pike, and toe touch. ACF instructors teach and demonstrate eight advanced jumps, seven tumbling combinations, and five jump exercises to increase the height of your jumps. 20 exciting components to add sparkle to your routines! This DVD is a great "next step" for cheerleaders who have mastered the basic jumps on ACF's Jumps and Jump Conditioning (CHV-00737D). 34 minutes. 2005.
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DVD
Buy at Championship Productions
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