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Tape 3: Stunts & Pyramids Foundations Series
with Mark Bagon, American Cheerleading Federation Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with demonstrations. Includes tips for correcting potential problems and safety issues. 1999. 36 minutes. ISBN 1-56404-324-X.
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Beginning Stunts, Volume 8
from the American Cheerleading FederationNew stunts for a new year! ACF instructors provide simple, step-by-step teaching that will have your squad stunting in no time. - Prep Front Flip to Ground
- Half-Turn Prep
- Half-up to Strade
- Leap Frog
- Twister
- Cradle to Carry to Prep
- Knee Stand to Prep
- Retake Knee Stand
- Knee Stand to Pike
- Back handspring to Prep
- Walking Prep
25 minutes. 2004.
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Advanced Stunts, Volume 8
from the American Cheerleading FederationIf your squad is ready to be challenged, here are 10 brand new advanced stunts to dig into! ACF expert instructors provide full speed demonstrations and a thorough breakdown of the techniques required to achieve championship form. 2004.- Up and Down
- Liberty Retake Low Stretch
- Matrix
- Lift over Lib
- Half Up Lib
- Half Turn Half up Stretch
- Back to Front Arabesque
- Back Front to Back Scorpion
- Half Press Stretch Kick
- Two Person Lib
20 minutes. 2004.
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Jomo's 15 Favorite High School Stunts
with Jomo Thompson, University of Kentucky Head Coach, 5X National Championship Coach; 2009 USA National Cheerleading Team Head Coach; and head coach of North Laurel KY High School, 2009 National ChampionsThis is undoubtedly the most comprehensive high school stunt instruction available anywhere! With demonstration from members of the 2009 National Champion North Laurel (KY) cheer squad, University of Kentucky Head Coach Jomo Thompson shares expert instruction for 15 stunts. Jomo builds each stunt from simple to more difficult as he details the precise movement patterns and necessary safety considerations for each member of the squad. Jomo includes the Elevator, Extension, Full Down from Elevator, Liberty, Stretch, Arabesque, 360 Squish, 360 Half, 360 Top, Rewind Half, Rewind Extended, Rewind from Liberty, Basket Straight Ride, Basket Toe Touch and Basket Pike. Take advantage of Jomo's championship experience and take your stunting to a new level. 55 minutes. 2009.
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Pop Warner Presents 30 Partner Stunts for Youth Cheerleading
with Jen Schower, Pop Warner Cheerleading CoachGet expert advice and instruction from Pop Warner Cheerleading Coach Jen Schower with demonstrations from Championship cheerleaders from Jersey Shore Pop Warner! With a focus on building stunts through the proper progressions, Coach Schower shows you how to perfect each element of stunting as you create more complex stunts. Her basic stunts include thigh stands, shoulder stands, extension preps and basic dismounts. Coach Schower next demonstrates extended stunts and straddle sits then shows you several more difficult stunts wherein she incorporates one leg extended stunt variations such as liberties, heel stretch cradle, arabesque straight cradle, scorpion, bow and arrow and the scale. To make your routine look more original, Coach Schower shows you creative Ins, Outs and Transitions to give you additional flair and also demonstrates how to execute creative dismounts and basket tosses. By building off the basic elements, you will be able to create rock solid stunts and earn extra style points for your squad! Filmed on site at an Eastern Region Pop Warner Coaches' Clinic and at the Pop Warner National Championship venue in Orlando, FL. 72 minutes. 2009. This DVD is recommended for Pop Warner Cheerleading Skill Levels: Novice and Intermediate.
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Buy at Championship Productions
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