In this co-ed partner stunting presentation, Shrake shares eight basic partner stunts. Shrake's instruction leaves no stone unturned when it comes to detail, form and safety. Each stunt is thoroughly explained and demonstrated by the UCLA Cheer Squad. An invaluable bonus is Shrake sharing the catch and fall bear hug technique that progresses from low to high positions, as well as cradle and finish positions. This presentation is certain to enhance your co-ed partner stunting!

30 minutes. 2006.

Elite ACF instructors provide detailed instruction and full demonstrations for these exciting new stunts. This year, challenge your squad to reach new heights!

• Tarzan
• Knee Lib
• Toss Awesome
• Humpty Crunch
• Humpty Crunch to Grin and Bear It
• Back Flip to Ground to Extension
• Back Flip to Carry to Lib
• Walkover to Lib
• Back Walkout
• Backward Prep to Lib
• Humpty Crunch Backward Prep to Lib
• Leg Flip to Stretch

Do you need to add some flash to your routines? Want to challenge your squad to develop new skills? ACF brings you the latest in advanced jumps, tumbling combinations, and jump exercises. This DVD starts with a quick review of four basic jumps: Side hurdler, front hurdler, pike, and toe touch. ACF instructors teach and demonstrate eight advanced jumps, seven tumbling combinations, and five jump exercises to increase the height of your jumps. 20 exciting components to add sparkle to your routines! This DVD is a great "next step" for cheerleaders who have mastered the basic jumps on ACF's Jumps and Jump Conditioning (CHV-00737D).

34 minutes. 2005.

2005.