Your search for the best pep rally ideas ends here!

In this high energy and entertaining presentation, Stan Tabor, one of the most creative and animated cheer coaches in the world, shares over 30 ideas for pep rallies.

Tabor delivers ideas and strategies in three key areas:

• Themes - Tabor dons a costume and goes into character playing out 12 different themes for your rallies. With each theme he includes rapid fire ideas for carrying the theme throughout the school day and into the gym.
• Games - Tabor and his staff demonstrate and play 18 unique pep rally participation games that are sure to get lots of laughs and generate maximum enthusiasm for all!
• Crowd Participation - Tabor includes ideas and demonstrates how creativeness can draw attention and energy from the crowd with a variety of props including signs, poms, and creative props such as fabric and stuffed animals.

After watching the energy, creativeness and fun that Tabor brings in this presentation, your pep rallies are sure to be more fun and energetic than you ever imagined!

21 minutes. 2010.

The ultimate in basic stunt instruction! Mark Coleman teaches you the basic stunt techniques and strategies that he has used with his squads to win over 35 state and national titles.

What makes this presentation stand above all others is that Coleman shares his years of successful experience and takes time to discuss not only the how of each skill but the "why" of each skill. You will learn the nuances and tricks to make each stunt work!

Coleman discusses how to create a disciplined commitment to safety with your squad as well as providing specific instruction on effective spotting techniques.

Coleman presents each skill in progression from easiest to hardest. He thoroughly teaches each stunt using the whole-part-whole method:

• The stunt is performed in its entirety.
• The stunt is broken down position by position: Top girl, main base, secondary base and back spot.
• The stunt is again shown in its entirety.

BASIC STUNTS10 Stunts
4 transitions
6 technical position segments

Activity (Category)

• Step-up shoulder straddle (Basic stunt)
• Leap frog to shoulder straddle (Basic stunt)
• Elevator base positioning (Basic technique position instruction)
• Elevator load position (Basic technique position instruction)
• Elevator counts (Basic technique position instruction)
• Elevator Extension to half pop cradle (Basic stunt)
• Proper cradle techniques (Basic technique position instruction)
• Top girl technique (Basic technique position instruction)
• Twist cradle technique (Basic technique position instruction)
• Elevator to twist cradle (Basic stunt)
• Elevator to extension pop cradle (Basic stunt)
• Elevator to extension twist cradle (Basic stunt)
• Liberty pop cradle (Basic stunt)
• Liberty twist cradle (Basic stunt)
• Single base tap down (Basic stunt)
• Single base pop cradle (Basic stunt)
• Show and go (Basic stunt transition)
• Reload to squish (Basic stunt transition)
• Reload to liberty stall (Basic stunt transition)
• Log roll (Basic stunt transition)

68 minutes. 2010.

Tabor begins this high energy presentation with an overview of his proven four-step S-P-A-M approach to cheerleading conditioning. This system is designed to be physiologically and psychologically sound and builds in sensitivity for the diversity that every group presents in terms of fitness.

Tabor targets five areas:

• Cardio and Legs - 25 exercises and variations
• Upper Body Exercises - 18 exercises
• Core Exercises - 15 exercises that train both the lower and upper core
• Low Back - Three specific exercises
• Stretching - Seven exercises

With each exercise Tabor shows you the technical aspects for safe and effective execution for the specific move, and he demonstrates how to make the activity cheer specific.

This instruction is sure to give both coach and cheerleader ideas for achieving a level of conditioning that incorporates fun and high energy into safe and effective training!

53 minutes. 2010.

Team unity and cohesiveness are essential to a successful cheerleading team. In this presentation, Coach Sarah Buss presents 11 team building activities that will help your team develop respect, understanding, unity and a sense of caring for each other. A few examples include:

• Creative and fun activities for lightening the mood of an intense practice by getting silly!
• Group problem solving activities that offer challenges to small groups to resolve.
• Accountability activities that rewards listening and teamwork.
• Team identity activities that let the team define attributes of a successful team and identify behavioral expectations that reflect these attributes.
• Trust building and confidence building activities that are designed to let team members get to know and better understand the "individual."

Buss presents the goals and objectives for each activity along with a live demonstration of how to implement each activity. What makes this presentation so invaluable is that Buss shares the nuances of what to expect from each activity. She also includes creative variations within the activities will assist you in addressing team unity challenges that you might be facing.

Unify your team this season by using these techniques to build respect and understanding!

35 minutes. 2010.

Your search for the best pep rally ideas ends here!

In this high energy and entertaining presentation, Stan Tabor, one of the most creative and animated cheer coaches in the world, shares over 30 ideas for pep rallies.

Tabor delivers ideas and strategies in three key areas:

• Themes - Tabor dons a costume and goes into character playing out 12 different themes for your rallies. With each theme he includes rapid fire ideas for carrying the theme throughout the school day and into the gym.
• Games - Tabor and his staff demonstrate and play 18 unique pep rally participation games that are sure to get lots of laughs and generate maximum enthusiasm for all!
• Crowd Participation - Tabor includes ideas and demonstrates how creativeness can draw attention and energy from the crowd with a variety of props including signs, poms, and creative props such as fabric and stuffed animals.

After watching the energy, creativeness and fun that Tabor brings in this presentation, your pep rallies are sure to be more fun and energetic than you ever imagined!

21 minutes. 2010