Seven new dances designed to motivate, invigorate, and entertain your crowd! Dances & Quick Dances, Vol. 8 features three original 8-8 count dances and four 4-8 count dances. All dances are done to the original music from our newest CD, CHAMPCHEER & DANCE MIX, #1; the dances are done to counts, so your team has the flexibility to choose whatever music fits your squad! All dances are demonstrated from the front and back, so you'll know how to teach them and what the dance should look like from all angles! Excellent!

51 minutes. 2004.

Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are four quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction!
1999. 41 minutes. ISBN 1-56404-324-X.

University of Kentucky Head Coach Jomo Thompson shares his 15 favorite sideline dances. Each dance includes a full dance followed by a move-by-move, count-by-count breakdown providing you and your squad an easy to learn format. Members of the UK dance team provide excellent demonstrations. No matter what the sport, these dances are sure to invigorate your squad and energize your crowd

22 minutes. 2009.

University of Kentucky Head Coach Jomo Thompson's dance squad takes you to a new level of cool, funk and fun with four complete routines. Energize your squad with two original 8x8 count dance routines and two 4x8 count dance routines. Each dance is broken down into 8-count segments to make the learning easy for every squad member. These dances are sure to grab the undivided attention of any crowd. Don't miss out on these amazing routines.

16 minutes. 2009.

Coach Goodman begins with detailed instruction for 10 separate motions. She teaches creative ways to drill your squad while moving into basic motion sequences. Goodman then presents an intermediate-level sequence that includes a cheer with the motions, followed by an easy-to-follow advanced motions sequence. Goodman's exceptional coaching, along with demonstrations by an experienced squad, is sure to assist you in teaching your squad these entertaining motions and sequences.

20 minutes. 2009.