|
|
|
Jay Spoonhour: Drills for Building Half Court Pressure Defense
with Jay Spoonhour, Moberly Area CC. Head Coach; National Junior College Coach of the Year; Former Assistant Coach at Missouri, UTSA, UNLV, St. Louis, and Valparaiso. Aggressive half court defense is an critical aspect of a successful program. Using on court demonstration, Jay Spoonhour takes you through individual and group drills to teach the fundamentals of man-to-man defense. Individual Defense Coach Spoonhour's first set of drills focus on cutting off drives and denying passes to the wing. You'll see how to develop your players' ability to: - Create ball pressure and take away vision
- Deny passes
- Maximize foot quickness
- Stop the dribble using the slide-run-slide technique
Group Defense Teach your players how individual defense is incorporated into the team concept. Using on court demonstrations, the shell drill is used to show the proper movement of players on passes. Drills focus on keeping both eyes on the ball and quickness in getting to proper positions.The group drills focus on denying the wing pass and cutting off the baseline. Spoonhour focuses on help defense, not giving up easy layups and forcing jump shots. In addition to these group drills, Spoonhour demonstrates proper footwork on the wing. The need to have proper footwork technique is vital for having a solid team defensively. Using these drills, your team will develop the skills necessary to succeed on the defensive end of the floor. This video is great for beginning coaches and for coaches who need a refresher course on half court defense. Produced at the Fall 2010 St. Louis (MO) clinic. 2012.
|
DVD
Buy at Championship Productions
|
|
Mike Rice: Warm Up Drills for Practice
with Mike Rice, Rutgers University Head Coach; former Robert Morris University Head Coach; 2008 NEC Jim Phelan Coach of the YearCreate chaos in games and turn up the heat on opponents. An exciting basketball coach both on and off the court, Mike Rice gives you his favorite practice drills to keep your players going throughout practice and into the games. His drills focus on: - Passing and Screening
- Transition and Finishing
- Defense
- Close outs
- Rebounding
Coach Rice's daily dozen and lefties and righties finishing drills will teach players to attack the basket without being afraid of contact while his 4 vs. 3 passing drill teach poise under pressure. His screening drills teaches players how to set a variety of screens and to get open coming off of them. He shows how he motivates his players to take a charge and play solid defense. See how his demand for the little details can make a big difference in your practice and in preparing for games. Coach Rice gives 14 different drill so that players are uncomfortable and learning how to handle any situation with poise and toughness. These drills will motivate your players, they will create excitement and competition in your practice that will raise your team to new levels. 2012.
|
DVD
Buy at Championship Productions
|
|
Perimeter Drills and Skills for the Pick & Roll Offense
with Wes Peek, Southport High School (IN) Head Coach Wes Peek takes you through drills that will develop your perimeter players for effective pick & roll offense. Perimeter Entry Chair Drills Coach Peek runs players through entry chair drills emphasizing proper footwork and consistent shooting form, the ability to catch and shoot or attack from all areas of the floor, aggressiveness to keep the defense off balance and the ability to read the defense and think ahead. Ball Screen Chair Drills Learn how to use chair drills to teach your players their options when coming off ball screens and reading the defense, how to accept and use the ball screen correctly, how to minimize and protect their dribble and how to reject the screen and counter if defense stops the Pick & Roll Combination Drills Peek uses combination 2-on-0 and 3-on-0 drills to teach the Pick & Roll offense and to teach players to correctly and effectively pass, cut, catch, and use screens. These combination drills will also help your players learn to draw help defense for kick out passes while perimeter players drift to proper positioning. 2-On-2 Live Drills Put it all together in a live setting with Peek's 2-on-2 Live Drills. In addition, Coach Peek emphasizes competition in drills, using good passes and hard cuts to create advantages, exploiting mismatches, reading the defense, and staying aggressive to keep the defense off balance and create shots to maximize the effectiveness of the Pick & Roll Offense. 64 minutes. 2011.
|
DVD
Buy at Championship Productions
|
|
High Energy Drills for Building Competitive Practices
with Andy Toole, Robert Morris University Head CoachUp-and-comer Andy Toole uses on court demonstrations to teach 11 creative, competitive, intense drills for more productive practices. A sampling of the drills include: - 4-on-3 Passing Drill - Players learn to use active hands on defense while the offense must make use of ball fakes, looking off the defense, and facing the game.
- Harcum 2-on-1 Drill - This unique half-court transition drill makes use of quick outlet passes, sprinting in transition, and helping players learn that "your job is never done." Middle school and high school coaches with large numbers and limited court space will benefit from this drill.
- Roanoke 1-on-1 Defensive Drill - An all-purpose drill that incorporates close-outs, guarding cutters, fronting the post, help and recover, controlling dribblers, and finishing with a rebound.
- 4-on-2 Rebounding Drill - This drill places players in an uncomfortable, disadvantage situation and reinforces the importance of getting the initial rebound in a possession.
In a unique approach to the traditional shell drill, Toole simulates situations where the defense is beaten and drills the help scenarios. Coach Toole believes coaches should drill the help after a player is beaten as much as you drill the shell.Your team will compete harder and transition from play-to-play faster using Toole's favorite offensive, defensive, and rebounding drills. Coaches and players will love these intense, creative, productive drills that foster competition and simulate game like conditions. 65 minutes. 2011.
|
DVD
Buy at Championship Productions
|
|
High Intensity Strength Training Volume 1: Theory and Application
with Michael Bradley, Florida State University Men's Basketball Strength and Conditioning CoachMichael Bradley has coached for over twenty years at the highest level of college athletics, training athletes at institutions including Stanford University, the University of Miami, and the United States Military Academy. In Volume I of this strength training DVD series, Coach Bradley explains the theory of high intensity strength training, a system of training that integrates knowledge from the fields of physiology, biology, and physics to create reproducible results for all athletes. He also teaches the applications of the theory in the way he trains the Florida State basketball team. Bradley's goal is getting results from strength training. Strength is not a skill, but working hard and developing strength is. The work ethic shown in his strength program correlates with the hard work players put in on the court to improve their game. The major point of emphasis is learning to train at the right intensity level. If players are not training intensely enough they will not produce the best results from their training. Bradley is able to maximize their effort and greatly improve their strength in shorter workouts by demanding intense effort and focus from his players. By constantly tracking progress and focusing on the perfect repetition, athletes are able to show strength increases workout to workout. Bradley explains how to get the absolute most out of your players using high intensity strength training techniques. If you need a foundation for your strength and conditioning program or simply just need to perfect the structure, this DVD will teach you the philosophical framework of an extremely successful Division I program. 64 minutes. 2011.
|
DVD
Buy at Championship Productions
|
|
|