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The Oklahoma State 2-Pack
LD-02946A: with Frank Anderson, Oklahoma State University Head Coach; former University of Texas Pitching Coach (including College World Series Championship season in 2002) In Pitching Clinic, Coach Anderson leads you through a pitching progression for pitchers at all levels. Finding the normal arm swing for each pitcher is the initial concern. A favorite drill of Anderson's gives a coach an opportunity to view the pitcher's normal arm swing. He shows how a routine ground ball can help coaches analyze a pitcher's arm slot. Anderson breaks down the wind up, grip (based on the four seam fastball grip), the rocker step and the stride. Other factors are the backside action, eliminate the front side, squared shoulders and releasing the ball through home plate. The follow through is the key to releasing the ball to the plate. A set of progression drills includes: Open up/backside action and figure eight drill. Anderson concludes with a detailed step-by-step review of each element of the throw. 37 minutes. 2008.
LD-02946B: with Frank Anderson, Oklahoma State University Head Coach; former University of Texas Pitching Coach (including College World Series Championship season in 2002) When players are younger, the less talented players are put in the outfield. Consequently, players do not work on the finer points of outfield play. Coach Anderson begins with glove selection. The main thing is choosing a glove that you can handle and has a "feel." Among other things, a good center field knows how to control other outfielders and has the ability to read and track the ball as it leaves the bat and catch it. Anderson plugs in footage of his players' reaction to the ball in practice. He breaks down his pre-practice routine, which starts with running and stretching, followed by long toss progression and position specific catches. Drills shown help develop the skill of catching a ball in various situations. Anderson leads his players through stance and positioning while demonstrating his progression drills. 30 minutes. 2008.
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49'ers 3-Pack
LD-02913A: with Loren Hibbs, University of NC-Charlotte Head CoachCoach Hibbs knows that baserunning is a major piece of maintaining a successful baseball program. The goal is to maximize on base opportunities by stretching an extra base out of many situations. He begins with instruction on running from home plate. The teaching point is to make the transition from hitter to base runner as quickly as possible. The dynamics of baserunning changes when the runner is on first base. Hibbs breaks down the strategies involved in running from first and teaches how to get to second and third base. The lead is also a crucial element in running from first and second. Many strategies are introduced for running from third base. Hibbs covers tag plays by examining many different running situations. Once around the bases, Hibbs concludes by taking a look at drills and game situations. 61 minutes. 2008.
LD-02913B: with Brandon Hall, University of NC-Charlotte Pitching CoachThe UNCC pitching staff was named the #1 staff in all of college baseball in 2007. Their cutting-edge expertise is packed into this DVD on the art of pitching. Coach Hall, on the mound, demonstrates the technique of using the rubber, taking signs, rocker step, rocker to balance 3-point movement, balance to power and power to delivery. Pitching out of the stretch is a skill taught in detail. Hall believes in three goals in the set-up; create a downhill plane, maximize velocity and put pitchers in the position to allow them to do the same thing every day. To relieve pressure on the arm, Hall instructs through dry drills. This keeps pitchers sharp without throwing every day. With the ball, a good drill is the hand extension and spin drill. Kneeling drills put pitchers on a knee to emphasize power and finish. Other drills include the square drill, stretch stride and stretch stride to balance. The 60-foot and 90-foot toss drill focuses on footwork and throwing. This drill works out to the player's maximum distance. Crow hop, arm action, and grips complete the drill catalog. 59 minutes. 2008.
LD-02913C: with Bo Durkac, University of North Carolina-Charlotte Assistant CoachExcellent infield players progressively learn the skills needed in the infield one at a time. Many different skills and techniques combine to make up a total player. Coach Durkac breaks down his fielding instruction into three areas: get to the ball as quickly as possible, catch and secure the ball, and throw the ball. First step quickness is the key to solid fielding. To achieve that skill, Durkac teaches proper touchdown technique, which is the point where both feet make contact with the ground to field the ball. He also shows drop step technique that helps players handle all three types of hoppers. The two quick shuffles technique is taught as an approach skill prior to fielding the ball. Three throws are used when making double plays, and are demonstrated in this presentation. The rake and making plays with your feet are additional skills demonstrated. 81 minutes. 2008.
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10 Drills for Championship Baseball
with Jim Morris, University of Miami Head Coach; over 1,000 career wins, 2x National Coach of the YearCoach Morris brings together all elements of the game of baseball in this impressive DVD. Starting with developing a game plan, details out the essentials of the game. Morris presents a three-step plan for drills. First, drills are performed dry and slow without a ball. Next, drills should be executed with a ball and no runners. Next, they are performed live and game-like. Morris presents 10 drills for developing a winning team. These drills include the 3-minute drill, which is a ground ball and throw drill. Next, infielders turn double plays in a variety of situations in several 3- minute segments. The three-line pick drill is for pitchers to work on pick-offs. Run downs are covered with infielders and pitchers. This drill is a constantly moving drill involving all players in three lines. Pop up priorities expose players to every possible situation that may arise during a game. Cut-off and relays are covered in drills as well. Three different bunt defenses are discussed; crash, pick and regular bunt defense. Offensively, the base running drill presents multiple situations that are full speed and game-like. Every possible situation is covered, giving players the confidence needed to execute during the game. Reaction is a big part of baseball and these situation drills will test each player's ability to react properly. 25 minutes. 2006.
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University of Miami 4-Pack
LD-02676A: with J.D. Arteaga, University of Miami Pitching CoachIn this DVD, Coach Arteaga presents pitching fundamentals and drills. The first drill illustrated is the laying down drill. This drill teaches the set up and center finish. The knee drill concentrates on the upper half of the body. The stride drill brings the player to a standing position, where the coach analyzes specific teaching points. The balance drill creates feel and body control for pitchers. The chair drill stresses an open upper and lower half of the pitcher's body. Another chair drill places the player in from of the chair and teaches a strong front side and hip to knee motion. A similar drill, chair extension, keeps the knee at a 90-degree angle. On the mound, Arteaga teaches the art of playing from the stretch. Working from the wind up is also taught. Practical, fundamental drills can teach players balance, technique and skill. All of the drills in this excellent presentation will help develop well-rounded, fundamental pitchers. 43 minutes. 2006.
LD-02676B: with Joe Mercadante, University of Miami Assistant Coach (catchers) This excellent three-part DVD highlights receiving, blocking and throwing techniques for catchers. Mercadante begins with stretching and flexibility - two big parts of developing good catchers. Drills for stretching hip flexors are catching specific that completely prepare catchers. Mercadante then presents his receiving philosophy for catchers. In receiving Mercadante covers the elements of a good foundation, balance and target. Drills for receiving, including the bare hand drill, ball-in-hand drill, quarter turn and side-to-side drills, are illustrated. To develop good blocking fundamentals, Mercadante discusses blocking the 5 hole and throwing the hip to block. To develop these fundamentals he shows the side-to side drill and the five-ball drill. The third element is throwing. When the ball is caught, players are taught to work it back to his left shoulder, which aids their footwork. Mercadante dissects the jab step - the first movement forward after the catch. Exploding out of the blocks and keeping the weight over the feet are other keys he covers. The fundamentals, skills and drills presented in this DVD lay the foundation for successful catchers. 35 minutes. 2006.
LD-02676C: with Jim Morris, University of Miami Head Coach; over 1,000 career wins, 2x National Coach of the Year Coach Morris brings together all elements of the game of baseball in this impressive DVD. Starting with developing a game plan, details out the essentials of the game. Morris presents a three-step plan for drills. First, drills are performed dry and slow without a ball. Next, drills should be executed with a ball and no runners. Next, they are performed live and game-like. Morris presents 10 drills for developing a winning team. These drills include the 3-minute drill, which is a ground ball and throw drill. Next, infielders turn double plays in a variety of situations in several 3- minute segments. The three-line pick drill is for pitchers to work on pick-offs. Run downs are covered with infielders and pitchers. This drill is a constantly moving drill involving all players in three lines. Pop up priorities expose players to every possible situation that may arise during a game. Cut-off and relays are covered in drills as well. Three different bunt defenses are discussed; crash, pick and regular bunt defense. Offensively, the base running drill presents multiple situations that are full speed and game-like. Every possible situation is covered, giving players the confidence needed to execute during the game. Reaction is a big part of baseball and these situation drills will test each player's ability to react properly. 25 minutes. 2006.
LD-02676D: with Gino DiMare, University of Miami Assistant Head Coach Coach DiMare's system and philosophy for hitting is highlighted in this DVD. Coach DiMare teaches hitters to stand tall and finish at the plate. Sandbags are used to teach the correct stance needed. The Stride drill teaches players to load up their lower body to create power at the plate. The upper body is loaded up in drills where players position the bat with the barrel at a slight angle. DiMare describes the nine hitting zones in detail. Attention is given to each zone separately through toss drills and by using live hitters in a batting cage environment. The tracking drill helps develop the eye as it picks up the baseball as quickly as possible. Miami players use the tee to work on technique and fundamentals. This is an excellent DVD for detailed drills and hitting technique from one of college baseball's elite programs. 39 minutes. 2006.
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Scott Stricklin Indoor Practice Drills Series
Coach Stricklin has put together this excellent, drill-filled, four DVD series, with Championship Productions, to bring forth a series of drills designed specifically for the coach and team that has one of the following:- Limited practice facilities,
- lacks the warm weather climate in the early season to allow for outdoors practice, or
- for teams in any part of the country that get push inside on a rainy day.
Drills to become more complete players, and a better team, make this a series worth watching again and again! 2006.
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